What does a person at 163 lbs look like versus 144 lbs
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Inspiring Story](https://myprogresspics.com/storage/images/nytg4yn0bu791_optimized_1x.jpg)
163 lbs / 205 lbs
6'1"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"