What does a female at 163 lbs look like versus 196 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Fat Loss Progress for a 27 Year Old Female](https://myprogresspics.com/storage/images/5WXfrox_optimized_1x.jpg)
196 lbs
5'8"
![Elliealamode's Journey to Fat Loss: a Real Life Account](https://myprogresspics.com/storage/images/IToGYW8_optimized_1x.jpg)
196 lbs
5'5"
![A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story](https://myprogresspics.com/storage/images/j7hz559fv4q71_optimized_1x.jpg)
196 lbs / 156 lbs
5'3"
![29/F/5'7/196 Lbs/Fat Loss: Introduction](https://myprogresspics.com/storage/images/xQWIMeS_optimized_1x.jpg)
196 lbs
5'7"
![From 196Lbs to 133Lbs: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/ul8e8u1n16m71_optimized_1x.jpg)
196 lbs / 133 lbs
5'9"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![A Reddit User's Extraordinary Weight Loss Journey](https://myprogresspics.com/storage/images/gt78tkpzgxl91_optimized_1x.jpg)
196 lbs / 166 lbs
5'5"
![How Reddit User Grumposaur Achieved a 47Lb Weight Loss](https://myprogresspics.com/storage/images/n3IPNsu_optimized_1x.jpg)
196 lbs / 149 lbs
5'5"
![F/30/5'7 [196Lbs > 176Lbs] (4 Months) 20Lbs Down in 4 Months!](https://myprogresspics.com/storage/images/j24w4ur0lg991_optimized_1x.jpg)
196 lbs / 176 lbs
5'7"
![F/24/5'8 [196Lbs = 17Lbs] (3 Months) a Weight Loss Progress Pic!](https://myprogresspics.com/storage/images/uv3jllh0yki91_optimized_1x.jpg)
213 lbs / 196 lbs
5'8"
![A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months](https://myprogresspics.com/storage/images/Gl1fj2H_optimized_1x.jpg)
196 lbs
5'7"
![A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal](https://myprogresspics.com/storage/images/db1a9swb4lc91_optimized_1x.jpg)
196 lbs / 168 lbs
5'3"