What does a female at 163 lbs look like versus 186 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![User Silentcanary's 24 Pound Weight Loss in 2.5 Months](https://myprogresspics.com/storage/images/kRjy5je_optimized_1x.jpg)
186 lbs / 162 lbs
5'4"
![Z3Phyr13's Impressive 35Lbs Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/lxVjmAU_optimized_1x.jpg)
186 lbs / 151 lbs
5'6"
![From 238 to 186: a Woman's Journey to Weight Loss](https://myprogresspics.com/storage/images/d7sYj6J_optimized_1x.jpg)
238 lbs / 186 lbs
5'9"
![22 Pound Weight Loss for 5'7 Female in X Weeks!](https://myprogresspics.com/storage/images/m38c2ekywhz71_optimized_1x.jpg)
186 lbs / 164 lbs
5'7"
![From 276 to 186: a 90Lb Weight Loss Journey in 14 Months](https://myprogresspics.com/storage/images/IB6Jmj6_optimized_1x.jpg)
276 lbs / 186 lbs
5'7"
![F/19's 35 Lbs Weight Loss: a Journey of Happiness and Pride](https://myprogresspics.com/storage/images/ujo36Jh_optimized_1x.jpg)
221 lbs / 186 lbs
5'6"
![F/25/5'1[215>186Lb] (4Mth) Fibromyalgic, Asthmatic, 4Ever Recovering From Bulimia, on a Lot of Different Meds... Still Doing It Through It All.
25 Year Old Woman with Fibromy](https://myprogresspics.com/storage/images/g1i9dobltwg91_optimized_1x.jpg)
215 lbs / 186 lbs
5'1"
![F/31/5'11 [279Lbs > 186 Lbs = 93Lbs] (37 Months) Feeling Self Conscious About My Progress Even Though I Know I've Improved a Lot
Female at 31 Years Old and 5'11 Tall Loses 93Lbs in 37 Months](https://myprogresspics.com/storage/images/XJLKX76_optimized_1x.jpg)
279 lbs / 186 lbs
5'11"
![233 to 186: My 47 Pound Weight Loss Transformation](https://myprogresspics.com/storage/images/hp7ashptlnd71_optimized_1x.jpg)
233 lbs / 186 lbs
5'9"
![From 186 to 146 Lbs: a 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/tt3p9xdh56s81_optimized_1x.jpg)
186 lbs / 166 lbs
5'3"
![From 300Lbs to 186Lbs: a 21 Year Old’s Incredible Transformation](https://myprogresspics.com/storage/images/nTZl6GV_optimized_1x.jpg)
300 lbs / 186 lbs
5'8"
![One Person's Inspiring Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/swqenzci46j71_optimized_1x.jpg)
186 lbs / 160 lbs
5'8"