What does a male at 157 lbs look like versus 163 lbs
![Achieving Optimal Nutrient Partitioning: One Man's Journey to 10% Body Fat](https://myprogresspics.com/storage/images/2D2zHQx_optimized_1x.jpg)
157 lbs
5'11"
![Journey of a 29 Year Old Male: Cutting Weight at 157Lbs](https://myprogresspics.com/storage/images/iG0fd0F_optimized_1x.jpg)
157 lbs
5'5"
![Peakymonkey's Weight Loss Journey: Male, 20, 5'7", 157Lbs](https://myprogresspics.com/storage/images/v1JoBtf_optimized_1x.jpg)
157 lbs
5'7"
![Successfully Gaining Weight: a Redditor's Journey](https://myprogresspics.com/storage/images/Wnf5lsc_optimized_1x.jpg)
157 lbs
5'9"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![Kevinicus777’s Weight Loss Journey: From 157Lbs to the Last Few Pounds](https://myprogresspics.com/storage/images/WcMDoFm_optimized_1x.jpg)
157 lbs
5'7"
![My Weight Journey: How I Gained 9Lbs in 2 Months](https://myprogresspics.com/storage/images/2VEtL_optimized_1x.jpg)
157 lbs
5'7"
![A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months](https://myprogresspics.com/storage/images/XH9J5_optimized_1x.jpg)
157 lbs
5'6"
![23 Year Old Male Finally Sheds off the Last Few Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/5EnIMCH_optimized_1x.jpg)
157 lbs
5'7"
![One Man's Journey to Losing Body Fat: Jim258Kelly's Story](https://myprogresspics.com/storage/images/dEpey_optimized_1x.jpg)
157 lbs
5'9"
![A Reddit User's Weight Journey: From 141Lbs to 157Lbs](https://myprogresspics.com/storage/images/mgkuebdtbs681_optimized_1x.jpg)
141 lbs / 157 lbs
5'11"
![A Journey Towards Muscle Gain: 157Lbs (Bf% Estimate?) Post Cut](https://myprogresspics.com/storage/images/VoGtHCa_optimized_1x.jpg)
157 lbs
5'6"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"