What does a male at 157 lbs look like versus 144 lbs
![Achieving Optimal Nutrient Partitioning: One Man's Journey to 10% Body Fat](https://myprogresspics.com/storage/images/2D2zHQx_optimized_1x.jpg)
157 lbs
5'11"
![Journey of a 29 Year Old Male: Cutting Weight at 157Lbs](https://myprogresspics.com/storage/images/iG0fd0F_optimized_1x.jpg)
157 lbs
5'5"
![Peakymonkey's Weight Loss Journey: Male, 20, 5'7", 157Lbs](https://myprogresspics.com/storage/images/v1JoBtf_optimized_1x.jpg)
157 lbs
5'7"
![Successfully Gaining Weight: a Redditor's Journey](https://myprogresspics.com/storage/images/Wnf5lsc_optimized_1x.jpg)
157 lbs
5'9"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![Kevinicus777’s Weight Loss Journey: From 157Lbs to the Last Few Pounds](https://myprogresspics.com/storage/images/WcMDoFm_optimized_1x.jpg)
157 lbs
5'7"
![My Weight Journey: How I Gained 9Lbs in 2 Months](https://myprogresspics.com/storage/images/2VEtL_optimized_1x.jpg)
157 lbs
5'7"
![A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months](https://myprogresspics.com/storage/images/XH9J5_optimized_1x.jpg)
157 lbs
5'6"
![23 Year Old Male Finally Sheds off the Last Few Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/5EnIMCH_optimized_1x.jpg)
157 lbs
5'7"
![One Man's Journey to Losing Body Fat: Jim258Kelly's Story](https://myprogresspics.com/storage/images/dEpey_optimized_1x.jpg)
157 lbs
5'9"
![A Reddit User's Weight Journey: From 141Lbs to 157Lbs](https://myprogresspics.com/storage/images/mgkuebdtbs681_optimized_1x.jpg)
141 lbs / 157 lbs
5'11"
![A Journey Towards Muscle Gain: 157Lbs (Bf% Estimate?) Post Cut](https://myprogresspics.com/storage/images/VoGtHCa_optimized_1x.jpg)
157 lbs
5'6"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"