What does a male at 156 lbs look like versus 123 lbs
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months](https://myprogresspics.com/storage/images/0lzhwb3in2w71_optimized_1x.jpg)
140 lbs / 156 lbs
6'0"
![M/17/6'1" Weight Journey: 156 180Lbs in 5 Months](https://myprogresspics.com/storage/images/cbbDUgi_optimized_1x.jpg)
156 lbs / 180 lbs
6'1"
![A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years](https://myprogresspics.com/storage/images/zf6wm320s6i71_optimized_1x.jpg)
176 lbs / 156 lbs
5'7"
![20Lbs Weight Loss with Trt, Diet, and Rings Training: a 9 Month Journey](https://myprogresspics.com/storage/images/zn5ls02efwz81_optimized_1x.jpg)
176 lbs / 156 lbs
5'9"
![From 198Lbs to 156Lbs: a Weight Loss Journey](https://myprogresspics.com/storage/images/bpg5oJc_optimized_1x.jpg)
198 lbs / 156 lbs
6'0"
![A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Agiixhx_optimized_1x.jpg)
156 lbs / 170 lbs
6'2"
![Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes](https://myprogresspics.com/storage/images/xolftkrfc7y81_optimized_1x.jpg)
156 lbs / 158 lbs
5'6"
![A 21 Year Old's 6 Week Weight Loss Journey: From 160 to 152 Lbs](https://myprogresspics.com/storage/images/NLNyGOd_optimized_1x.jpg)
160 lbs / 156 lbs
5'6"
![From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/atozbBm_optimized_1x.jpg)
156 lbs / 150 lbs
5'11"
![15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass](https://myprogresspics.com/storage/images/8j3px3yhf4j91_optimized_1x.jpg)
171 lbs / 156 lbs
5'7"
![From Skinny to Muscular: a 20Lb Weight Journey in 8 Months](https://myprogresspics.com/storage/images/eoKqazo_optimized_1x.jpg)
136 lbs / 156 lbs
5'10"
![A Weight Journey: One Man's Experience on Gmbf](https://myprogresspics.com/storage/images/joWaxNa_optimized_1x.jpg)
123 lbs
5'6"
![Understanding the Ideal Weight: One Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1xHdHoK_optimized_1x.jpg)
123 lbs
5'7"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![Positive Changes: a 19 Year Old's Weight Journey on Reddit](https://myprogresspics.com/storage/images/x7YTM39_optimized_1x.jpg)
123 lbs
5'9"
![From 115Lbs to 123Lbs – a 16 Year Old Male's Fitness Journey](https://myprogresspics.com/storage/images/e7qExNWl_optimized_1x.jpg)
115 lbs / 123 lbs
5'6"
![A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months](https://myprogresspics.com/storage/images/PkLhZVI_optimized_1x.jpg)
123 lbs / 120 lbs
5'5"
![One Man's Journey to Adding 39Lbs in a Year | Skeithph1](https://myprogresspics.com/storage/images/IPneKbV_optimized_1x.jpg)
123 lbs / 162 lbs
5'9"
![22Lbs of Progress: Male Lifter Proves Consistency Is Key](https://myprogresspics.com/storage/images/uo5wk11kvcc91_optimized_1x.jpg)
123 lbs / 145 lbs
5'6"
![Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months](https://myprogresspics.com/storage/images/p00DvD7_optimized_1x.jpg)
123 lbs / 170 lbs
6'0"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![M/21's Weight Loss Journey: From 123 to 184 Pounds in 3 Months](https://myprogresspics.com/storage/images/1a5YIS1_optimized_1x.jpg)
123 lbs / 184 lbs
5'6"
![M/27/5'9 [123>143=20]: 6 Month Weight Progress](https://myprogresspics.com/storage/images/9fapJC3_optimized_1x.jpg)
123 lbs / 143 lbs
5'9"