What does a person at 154 lbs look like versus 144 lbs
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![M/21/5'9'' [170 > 154 = 16Lbs](2 Months) Weight Loss Journey](https://myprogresspics.com/storage/images/NnifWfm_optimized_1x.jpg)
170 lbs / 154 lbs
5'9"
![Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years](https://myprogresspics.com/storage/images/4WSQoNO_optimized_1x.jpg)
196 lbs / 154 lbs
5'7"
![M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years](https://myprogresspics.com/storage/images/0RjuRl7_optimized_1x.jpg)
114 lbs / 154 lbs
5'9"
![22Lbs in 2 Months: Male's Incredible Transformation](https://myprogresspics.com/storage/images/lth47yluj6y71_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![22Lb Muscle Gain in 5 Months: a Redditor’s Journey](https://myprogresspics.com/storage/images/SwmwVHR_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![Jedape's 36Lbs Weight Gain Transformation in 5 Years](https://myprogresspics.com/storage/images/9j9ec52ygj891_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1](https://myprogresspics.com/storage/images/tKE142x_optimized_1x.jpg)
231 lbs / 154 lbs
6'1"
![Overcoming Plateau and Weight Loss Discouragement: One User's Journey](https://myprogresspics.com/storage/images/YD06PN8_optimized_1x.jpg)
164 lbs / 154 lbs
5'2"
![Achieving Weight Loss Goals: a Success Story](https://myprogresspics.com/storage/images/y5nqlypa7na91_optimized_1x.jpg)
175 lbs / 154 lbs
5'9"
![One Man's Weight Loss Journey: the Reddit Story](https://myprogresspics.com/storage/images/OAZ4T_optimized_1x.jpg)
154 lbs
5'6"
![A Reddit User's Weight Loss Journey with 237 Upvotes](https://myprogresspics.com/storage/images/zd6tjzp6ws181_optimized_1x.jpg)
154 lbs / 160 lbs
6'0"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"