What does a person at 154 lbs look like versus 144 lbs
![One Reddit User's Weight Loss Journey: a Personal Account](https://myprogresspics.com/storage/images/8q1hn7pezty81_optimized_1x.jpg)
100 lbs / 154 lbs
5'6"
![One Reddit User’s Weight Journey: a Story of Persistence](https://myprogresspics.com/storage/images/5ed8bm6mo6481_optimized_1x.jpg)
177 lbs / 154 lbs
5'7"
![A 3 Month Weight Journey From 128Lbs to 154Lbs](https://myprogresspics.com/storage/images/bo26jjz4nzd81_optimized_1x.jpg)
128 lbs / 154 lbs
5'11"
![Losing over 50 Pounds and Building Muscle: a 2 Year Success Story](https://myprogresspics.com/storage/images/ty3hKNU_optimized_1x.jpg)
210 lbs / 154 lbs
5'9"
![M/21 Goes From 130Lbs to 154Lbs in 4 Months with Covid Comeback Strategy](https://myprogresspics.com/storage/images/4dzvk39hcna81_optimized_1x.jpg)
130 lbs / 154 lbs
5'9"
![F/23/5'8'' Weight Loss Journey: Overcoming Self Control Challenges](https://myprogresspics.com/storage/images/55u4a5fpj8081_optimized_1x.jpg)
154 lbs / 149 lbs
5'8"
![A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey](https://myprogresspics.com/storage/images/ymUVXnr_optimized_1x.jpg)
154 lbs / 174 lbs
5'10"
![Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If](https://myprogresspics.com/storage/images/h2KmWI5_optimized_1x.jpg)
165 lbs / 154 lbs
5'11"
![M/27/5'8" Man Goes From 154 to 172 Lbs with Slow Progress in 2 Years](https://myprogresspics.com/storage/images/a0u769w7h8f91_optimized_1x.jpg)
154 lbs / 172 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 154Lbs to 146Lbs in 3 Weeks](https://myprogresspics.com/storage/images/DNY7fm7_optimized_1x.jpg)
154 lbs / 146 lbs
5'8"
![An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed](https://myprogresspics.com/storage/images/8jnPEAw_optimized_1x.jpg)
165 lbs / 154 lbs
5'9"
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"