What does a male at 154 lbs look like versus 196 lbs
![Male Reddit User's Weight Gain Journey: Results & Tips](https://myprogresspics.com/storage/images/fg3M8Yu_optimized_1x.jpg)
154 lbs
5'10"
![A Weight Loss Journey: How Reddit User [Deleted] Lost 154 Lbs in Three Months](https://myprogresspics.com/storage/images/xlecW_optimized_1x.jpg)
154 lbs
5'10"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise](https://myprogresspics.com/storage/images/cjfid4iugre91_optimized_1x.jpg)
176 lbs / 154 lbs
5'4"
![M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk](https://myprogresspics.com/storage/images/6a7abcq49e381_optimized_1x.jpg)
154 lbs / 191 lbs
6'0"
![How One Reddit User Lost 14Lbs in His 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/45pfexqull791_optimized_1x.jpg)
168 lbs / 154 lbs
5'10"
![One Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/gihjmkec0it71_optimized_1x.jpg)
154 lbs / 158 lbs
6'0"
![Weight Progress Pic: Gaining 5% Body Fat and Losing Muscle](https://myprogresspics.com/storage/images/wbww2n2lo1i91_optimized_1x.jpg)
149 lbs / 154 lbs
6'0"
![A Redditor's Weight Loss Journey: How a 23 Year Old Male Lost the Last Few Pounds](https://myprogresspics.com/storage/images/7cIisWj_optimized_1x.jpg)
154 lbs
5'6"
![From Belly Pouch to Fit: a Weight Loss Journey of an M/24/5'10'' Guy](https://myprogresspics.com/storage/images/XrZVxLd_optimized_1x.jpg)
158 lbs / 154 lbs
5'10"
![A Fitness Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/ubcn8x3ay4a81_optimized_1x.jpg)
134 lbs / 154 lbs
5'11"
![A 15 Year Old Boy Loses 32 Pounds in an Impressive Weight Loss Journey](https://myprogresspics.com/storage/images/tei190g5f8791_optimized_1x.jpg)
154 lbs / 122 lbs
5'6"
![From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/NLnFf9g_optimized_1x.jpg)
196 lbs
5'10"
![The Journey to Shed Extra Pounds: a Personal Weight Loss Story](https://myprogresspics.com/storage/images/CsmUz0B_optimized_1x.jpg)
196 lbs
5'10"
![Retard Logic's Weight Journey: Bulking as a Male at 196Lbs](https://myprogresspics.com/storage/images/ZirOEbg_optimized_1x.jpg)
196 lbs
6'0"
![My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs](https://myprogresspics.com/storage/images/H4pQBSQ_optimized_1x.jpg)
196 lbs
6'1"
![From 200 to 196.4Lbs in One Week: Kelvinm's Weight Loss Journey](https://myprogresspics.com/storage/images/84nc4lX_optimized_1x.jpg)
200 lbs / 196 lbs
6'0"
![One Man's Weight Loss Journey: Overcoming Obesity at 33](https://myprogresspics.com/storage/images/43Ua8B9_optimized_1x.jpg)
196 lbs
5'8"
![One Reddit User's Weight Loss Journey: a Male, 22, 196Lbs](https://myprogresspics.com/storage/images/afKZuTT_optimized_1x.jpg)
196 lbs
6'2"
![Gmbf's Weight Journey: From 196Lbs at 19 Years Old](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
196 lbs
5'11"
![A Reddit User Documents His Weight Loss Journey From 196 to 185 Lbs](https://myprogresspics.com/storage/images/oy302jE_optimized_1x.jpg)
196 lbs / 185 lbs
5'8"
![Mogwoggle's Successful Last Few Pounds Weight Loss Journey](https://myprogresspics.com/storage/images/DQkSkBL_optimized_1x.jpg)
196 lbs
6'3"
![M/28/6'2/196Lbs Progress Pic 0Lbs Weight Change](https://myprogresspics.com/storage/images/VFPVbo6_optimized_1x.jpg)
196 lbs
6'2"
![One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs](https://myprogresspics.com/storage/images/CWeEWEf_optimized_1x.jpg)
196 lbs
5'6"