What does a male at 154 lbs look like versus 194 lbs
![Male Reddit User's Weight Gain Journey: Results & Tips](https://myprogresspics.com/storage/images/fg3M8Yu_optimized_1x.jpg)
154 lbs
5'10"
![A Weight Loss Journey: How Reddit User [Deleted] Lost 154 Lbs in Three Months](https://myprogresspics.com/storage/images/xlecW_optimized_1x.jpg)
154 lbs
5'10"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise](https://myprogresspics.com/storage/images/cjfid4iugre91_optimized_1x.jpg)
176 lbs / 154 lbs
5'4"
![M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk](https://myprogresspics.com/storage/images/6a7abcq49e381_optimized_1x.jpg)
154 lbs / 191 lbs
6'0"
![How One Reddit User Lost 14Lbs in His 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/45pfexqull791_optimized_1x.jpg)
168 lbs / 154 lbs
5'10"
![One Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/gihjmkec0it71_optimized_1x.jpg)
154 lbs / 158 lbs
6'0"
![Weight Progress Pic: Gaining 5% Body Fat and Losing Muscle](https://myprogresspics.com/storage/images/wbww2n2lo1i91_optimized_1x.jpg)
149 lbs / 154 lbs
6'0"
![A Redditor's Weight Loss Journey: How a 23 Year Old Male Lost the Last Few Pounds](https://myprogresspics.com/storage/images/7cIisWj_optimized_1x.jpg)
154 lbs
5'6"
![From Belly Pouch to Fit: a Weight Loss Journey of an M/24/5'10'' Guy](https://myprogresspics.com/storage/images/XrZVxLd_optimized_1x.jpg)
158 lbs / 154 lbs
5'10"
![A Fitness Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/ubcn8x3ay4a81_optimized_1x.jpg)
134 lbs / 154 lbs
5'11"
![A 15 Year Old Boy Loses 32 Pounds in an Impressive Weight Loss Journey](https://myprogresspics.com/storage/images/tei190g5f8791_optimized_1x.jpg)
154 lbs / 122 lbs
5'6"
![Halfway Through a Weight Loss Journey: a 22 Year Old Male's Progress](https://myprogresspics.com/storage/images/KUn5q1w_optimized_1x.jpg)
199 lbs / 194 lbs
6'0"
![How This Reddit User Lost 18 Pounds Through Calisthenics in Just One Year](https://myprogresspics.com/storage/images/85ok6xj1vci91_optimized_1x.jpg)
194 lbs / 176 lbs
5'11"
![A 3 Month Weight Gain Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/EKRbp08_optimized_1x.jpg)
180 lbs / 194 lbs
5'10"
![Teenager Loses 24Lbs in 3 Months with Diet and Exercise](https://myprogresspics.com/storage/images/OUSC2Tq_optimized_1x.jpg)
194 lbs / 170 lbs
5'10"
![M/23/6'2'' Lost 29Lbs: a Journey of Diet and Training](https://myprogresspics.com/storage/images/W6wgGdc_optimized_1x.jpg)
194 lbs / 165 lbs
6'2"
![M/18/5'8/194 Sees No Change in Weight After One Week](https://myprogresspics.com/storage/images/ZRZQdKa_optimized_1x.jpg)
194 lbs
5'8"
![One User's Fat Loss Journey: a One Month Update](https://myprogresspics.com/storage/images/tuI2NIh_optimized_1x.jpg)
200 lbs / 194 lbs
5'9"
![From 176Lbs to 194Lbs: a Reddit User's 4 Month Weight Journey](https://myprogresspics.com/storage/images/kzy30vhreou71_optimized_1x.jpg)
176 lbs / 194 lbs
6'0"
![M/21/6'1" [194Lbs to 200 Lbs] Body Recomposition and Progress Update](https://myprogresspics.com/storage/images/aka6pezy5dh71_optimized_1x.jpg)
194 lbs / 200 lbs
6'1"
![Tracking Progress: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/7j5hufvru4k91_optimized_1x.jpg)
178 lbs / 194 lbs
5'11"
![M/21/5'11 Weight Loss Journey: From 215 to 194 Lbs in 4 Months](https://myprogresspics.com/storage/images/HvHtF8z_optimized_1x.jpg)
215 lbs / 194 lbs
5'11"
![M/24/6'2 Male Progress Pic: 174Lbs to 194Lbs Gained in 20Lbs](https://myprogresspics.com/storage/images/gr2tr2odu7691_optimized_1x.jpg)
174 lbs / 194 lbs
6'2"