What does a female at 154 lbs look like versus 123 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"
![Frickbtfc's Weight Loss Journey: Last Few Pounds in 30S](https://myprogresspics.com/storage/images/EanJyPr_optimized_1x.jpg)
123 lbs
5'1"
![A 25 Year Old's Weight Loss Journey Using Starting Strength and Macro Based Eating Plan](https://myprogresspics.com/storage/images/AyATd_optimized_1x.jpg)
123 lbs
5'1"
![A Woman's 3 Year Journey From 56Kg to 54.5Kg: What Can We Learn?](https://myprogresspics.com/storage/images/SJmzvnN_optimized_1x.jpg)
123 lbs / 118 lbs
5'2"
![A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs](https://myprogresspics.com/storage/images/aAb61V6_optimized_1x.jpg)
117 lbs / 123 lbs
5'6"
![Redditor Goes From 130 Lbs to 120 Lbs in 9 Weeks, Shares Weight Loss Journey and Tips](https://myprogresspics.com/storage/images/3gWUVcQ_optimized_1x.jpg)
130 lbs / 123 lbs
5'2"
![A Weight Loss Journey to Inspire You: Reddit User Shares Her Story](https://myprogresspics.com/storage/images/uRDXXXE_optimized_1x.jpg)
138 lbs / 123 lbs
5'1"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![3 Months of Clean Eating, Cardio and Weightlifting Altered This Reddit User’s Body Composition](https://myprogresspics.com/storage/images/HCf3YvE_optimized_1x.jpg)
127 lbs / 123 lbs
5'2"
![One User's Journey Towards Achieving Their Weight Goals](https://myprogresspics.com/storage/images/aumqjysldcm71_optimized_1x.jpg)
147 lbs / 123 lbs
5'6"
![One Reddit User's Amazing Weight Loss Journey: a Scientific Look](https://myprogresspics.com/storage/images/gdytnnnhega91_optimized_1x.jpg)
123 lbs / 133 lbs
5'6"
![Maintaining Weight Loss: a Journey of Commitment](https://myprogresspics.com/storage/images/XYqB8eD_optimized_1x.jpg)
123 lbs / 122 lbs
5'3"
![F/31's 14 Month Weight Loss Journey: How Diet and Exercise Transformed Her Body](https://myprogresspics.com/storage/images/wvhLyck_optimized_1x.jpg)
127 lbs / 123 lbs
5'1"