What does a male at 153 lbs look like versus 154 lbs
![Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/UcFIU_optimized_1x.jpg)
178 lbs / 153 lbs
5'9"
![A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account](https://myprogresspics.com/storage/images/altw48q0rea91_optimized_1x.jpg)
140 lbs / 153 lbs
5'7"
![Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem](https://myprogresspics.com/storage/images/cwIUCMp_optimized_1x.jpg)
198 lbs / 153 lbs
5'9"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![17 Year Old Male Sees 12 Pound Weight Gain in 3 1/2 Months](https://myprogresspics.com/storage/images/RzwwSNO_optimized_1x.jpg)
141 lbs / 153 lbs
5'9"
![From 153Lbs to 200Lbs: a Weight Journey](https://myprogresspics.com/storage/images/VGDh2ah_optimized_1x.jpg)
153 lbs / 200 lbs
5'9"
![4.5 Months of Progress for Male Gainer!](https://myprogresspics.com/storage/images/FMGxPqx_optimized_1x.jpg)
138 lbs / 153 lbs
6'1"
![A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/2bupnrhcjqu81_optimized_1x.jpg)
125 lbs / 153 lbs
6'0"
![Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months](https://myprogresspics.com/storage/images/L5sVAWJ_optimized_1x.jpg)
165 lbs / 153 lbs
5'7"
![25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist](https://myprogresspics.com/storage/images/qeln70f8az881_optimized_1x.jpg)
175 lbs / 153 lbs
5'3"
![My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs](https://myprogresspics.com/storage/images/xH3IPIU_optimized_1x.jpg)
153 lbs / 170 lbs
6'0"
![A Reddit User's 14 Week Weight Gain Journey](https://myprogresspics.com/storage/images/A2xs2IO_optimized_1x.jpg)
153 lbs / 173 lbs
5'9"
![M/21/5'10/154Lbs (Jan 1 Mar 25): a Male's Progress Pic From January to March](https://myprogresspics.com/storage/images/Obery_optimized_1x.jpg)
154 lbs
5'10"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"
![A 21 Year Old Male's Weight Loss Journey: From 70Kg to Ripped](https://myprogresspics.com/storage/images/18p7WqL_optimized_1x.jpg)
154 lbs
5'6"
![My Weight Journey From 220Lbs to 154Lbs: a Success Story](https://myprogresspics.com/storage/images/5vr9734kj4091_optimized_1x.jpg)
220 lbs / 154 lbs
5'9"
![Week 4 Progress: 22/M/5'9/154.6 Lbs](https://myprogresspics.com/storage/images/PtiJQ_optimized_1x.jpg)
154 lbs
5'9"
![Following a Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/30l4nv5fa5g91_optimized_1x.jpg)
154 lbs / 151 lbs
6'0"
![How This Reddit User Gained 43Lbs in 19 Months with Pure Dedication](https://myprogresspics.com/storage/images/7ji8qg0vbcp71_optimized_1x.jpg)
154 lbs / 197 lbs
6'5"
![19/M/5'9/154 Lbs Male's Progress Pic](https://myprogresspics.com/storage/images/IYWIa_optimized_1x.jpg)
154 lbs
5'9"
![Success Story: Man Gains 5 Pounds in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/8VT5X_optimized_1x.jpg)
154 lbs / 159 lbs
5'11"
![From 154Lbs to a Healthy Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/EK8EV_optimized_1x.jpg)
154 lbs
6'2"
![The Journey of 21 Year Old Male to Lose the Last Few Pounds](https://myprogresspics.com/storage/images/xFAum15_optimized_1x.jpg)
154 lbs
5'7"
![Male Reddit User's Weight Gain Journey: Results & Tips](https://myprogresspics.com/storage/images/fg3M8Yu_optimized_1x.jpg)
154 lbs
5'10"