What does a male at 145 lbs look like versus 190 lbs
![30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs](https://myprogresspics.com/storage/images/yht52orabch91_optimized_1x.jpg)
115 lbs / 145 lbs
5'9"
![A Personal Weight Journey: From 145 to 165Lbs in 8 Months](https://myprogresspics.com/storage/images/glTRt9K_optimized_1x.jpg)
145 lbs / 165 lbs
5'11"
![Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years](https://myprogresspics.com/storage/images/noesuu8g5b091_optimized_1x.jpg)
145 lbs / 170 lbs
5'11"
![From 145Lbs to 180Lbs: a 4 Year Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/zz1hy6wqixg91_optimized_1x.jpg)
145 lbs / 180 lbs
5'11"
![45Lb Weight Loss Journey: a 6 Year Progress Story](https://myprogresspics.com/storage/images/s32jxc8dyon91_optimized_1x.jpg)
190 lbs / 145 lbs
5'8"
![College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits](https://myprogresspics.com/storage/images/uFlOLoM_optimized_1x.jpg)
145 lbs / 155 lbs
6'0"
![Male at 5'11 Sees a 28Lbs Weight Gain in Progress!](https://myprogresspics.com/storage/images/mb9u5111w3s71_optimized_1x.jpg)
145 lbs / 173 lbs
5'11"
![A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs](https://myprogresspics.com/storage/images/pLYsjDs_optimized_1x.jpg)
150 lbs / 145 lbs
5'7"
![One User's Journey: From Overweight to Fit](https://myprogresspics.com/storage/images/9vk00q80u2r71_optimized_1x.jpg)
145 lbs / 175 lbs
5'6"
![20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain](https://myprogresspics.com/storage/images/xkxwfbg6jwj91_optimized_1x.jpg)
145 lbs / 165 lbs
6'0"
![A 5 Month Weight Journey: From 130Lbs to 145Lbs](https://myprogresspics.com/storage/images/6l7no5owwez71_optimized_1x.jpg)
130 lbs / 145 lbs
5'7"
![A College Student's Weight Gain Journey + Tips on Bulking](https://myprogresspics.com/storage/images/NskZl5i_optimized_1x.jpg)
145 lbs / 158 lbs
6'2"
![A 19 Year Old's Weight Journey: From 190Lbs, What Did They Do?](https://myprogresspics.com/storage/images/EMZGVk3_optimized_1x.jpg)
190 lbs
5'9"
![Teddy's 50Lbs Weight Loss Journey over 3.5 Years](https://myprogresspics.com/storage/images/FrhJRuV_optimized_1x.jpg)
240 lbs / 190 lbs
6'3"
![23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/WMYchbG_optimized_1x.jpg)
190 lbs
6'1"
![30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities](https://myprogresspics.com/storage/images/syuykxde3xr71_optimized_1x.jpg)
190 lbs / 220 lbs
5'11"
![15 Year Old Cuts Weight: a Personal Fitness Journey](https://myprogresspics.com/storage/images/jvajHXM_optimized_1x.jpg)
190 lbs
5'10"
![Kaasunaamari's Transformation: How He Lost 30 Pounds in His Mid Thirties](https://myprogresspics.com/storage/images/Jo84aH2_optimized_1x.jpg)
190 lbs
6'3"
![25 Male Goes on a Cutting Journey: Observations & Learnings](https://myprogresspics.com/storage/images/SgFH4MF_optimized_1x.jpg)
190 lbs
5'10"
![20 Year Old Male Loses Last Few Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/u40uIrS_optimized_1x.jpg)
190 lbs
5'10"
![A 30 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/1CzQFrE_optimized_1x.jpg)
190 lbs
5'11"
![The Weight Cutting Journey of a 28 Year Old Male](https://myprogresspics.com/storage/images/mLE0NhL_optimized_1x.jpg)
190 lbs
6'1"
![One Man's Weight Loss Journey Based on His Reddit Posts](https://myprogresspics.com/storage/images/LopgZXz_optimized_1x.jpg)
190 lbs
5'8"
![A 28 Year Old Man's Weight Journey Bulking Progress](https://myprogresspics.com/storage/images/1Nu1lNM_optimized_1x.jpg)
190 lbs
6'1"