What does a male at 144 lbs look like versus 199 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![A Man's Inspiring Journey From 242 Lbs to 199 Lbs in Just 15 Weeks](https://myprogresspics.com/storage/images/rznotiJ_optimized_1x.jpg)
242 lbs / 199 lbs
5'9"
![M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months](https://myprogresspics.com/storage/images/nejDDDh_optimized_1x.jpg)
280 lbs / 199 lbs
5'9"
![Man Loses 69Lbs over 3 Years, Achieving a Healthier Body](https://myprogresspics.com/storage/images/pyYRYOW_optimized_1x.jpg)
199 lbs / 130 lbs
5'11"
![Celebrating Onederland: M/29/6'2" Drops 41 Pounds in 14 Months](https://myprogresspics.com/storage/images/xZPGxAh_optimized_1x.jpg)
240 lbs / 199 lbs
6'2"
![51 Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/IE0Atir_optimized_1x.jpg)
250 lbs / 199 lbs
5'11"
![M/55/5'7" [225>199] 3.5 Month Weight Loss Journey](https://myprogresspics.com/storage/images/nKix35n_optimized_1x.jpg)
225 lbs / 199 lbs
5'7"
![80 Pound Weight Loss Journey with Keto](https://myprogresspics.com/storage/images/MmAJ1AI_optimized_1x.jpg)
279 lbs / 199 lbs
6'2"
![90 Day Weight Loss Journey: M/27/5'7 Lost 47Lbs and Regained Self Confidence](https://myprogresspics.com/storage/images/wc5nd0vlyvg91_optimized_1x.jpg)
246 lbs / 199 lbs
5'7"
![M/24's Astonishing 81Lbs Weight Loss in Just 1 Year](https://myprogresspics.com/storage/images/UbEbPnx_optimized_1x.jpg)
280 lbs / 199 lbs
5'11"
![How Noom, Running, and Lifting Helped One Man Lose 78Lbs in 18 Months](https://myprogresspics.com/storage/images/gwhtjw1az9t81_optimized_1x.jpg)
277 lbs / 199 lbs
6'1"
![100 Day Weight Loss Journey: M/23/5'10 Goes From 242Lbs to 199Lbs](https://myprogresspics.com/storage/images/mjmn9fl8ch991_optimized_1x.jpg)
242 lbs / 199 lbs
5'10"
![How a 26 Year Old Man Lost 77 Pounds in 4 Years by Turning Fitness into a Lifestyle](https://myprogresspics.com/storage/images/oa1s2fw85gt71_optimized_1x.jpg)
276 lbs / 199 lbs
6'2"