What does a male at 144 lbs look like versus 197 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male](https://myprogresspics.com/storage/images/tkL2YfS_optimized_1x.jpg)
197 lbs
6'2"
![My Weight Loss Journey: Male, 33 Years Old, 6'0 and 197 Pounds](https://myprogresspics.com/storage/images/ftaSbyQ_optimized_1x.jpg)
197 lbs
6'0"
![Male's Inspiring Fat Loss Journey: From 197Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/xSEL3FL_optimized_1x.jpg)
197 lbs
5'11"
![From Cutting to Bulking: a 22 Year Old's Weight Loss Journey](https://myprogresspics.com/storage/images/7Coo8NZ_optimized_1x.jpg)
197 lbs
6'6"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![A Male's Weight Loss Journey: One Man's Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/H1RaNeb_optimized_1x.jpg)
197 lbs
6'1"
![The Inspiring Weight Loss Journey of Fatguycutting](https://myprogresspics.com/storage/images/Ig1MH4j_optimized_1x.jpg)
197 lbs
5'8"
![The Weight Loss Journey of a 26 Year Old Male: From 197Lbs to the Ideal Weight](https://myprogresspics.com/storage/images/5LSMIYs_optimized_1x.jpg)
197 lbs
6'4"
![A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds](https://myprogresspics.com/storage/images/Fq4PTy3_optimized_1x.jpg)
197 lbs
5'10"
![My 197Lb Weight Loss Journey as a 19 Year Old Male Introduced on Reddit](https://myprogresspics.com/storage/images/mhWqJ_optimized_1x.jpg)
197 lbs
5'11"
![M/23/6'2/197: the Weight Journey of Shreddiesmcgee](https://myprogresspics.com/storage/images/VijvXOT_optimized_1x.jpg)
197 lbs
6'2"
![Male User Sees No Change in Weight After Cutting for 23 Days](https://myprogresspics.com/storage/images/3gmGQiX_optimized_1x.jpg)
197 lbs
5'9"