What does a male at 144 lbs look like versus 130 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![One Reddit User's Journey to Adding Mass: From 108 to 130Lbs in a Year](https://myprogresspics.com/storage/images/4nc19p8pwrg91_optimized_1x.jpg)
108 lbs / 130 lbs
5'6"
![21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit](https://myprogresspics.com/storage/images/lrKpn_optimized_1x.jpg)
130 lbs
5'6"
![Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb](https://myprogresspics.com/storage/images/CaaVAft_optimized_1x.jpg)
130 lbs
5'6"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![A Journey in Bulking: How One Reddit User Gained Weight at 21 Years Old Male with 5'8 Height](https://myprogresspics.com/storage/images/bgaEhFM_optimized_1x.jpg)
130 lbs
5'8"
![Bulking Journey: From 130Lbs to Xlbs in Y Months](https://myprogresspics.com/storage/images/E5YVypI_optimized_1x.jpg)
130 lbs
5'7"
![The Weight Journey of No Excitement 9532: Gaining 52Lbs with Bulking Progress](https://myprogresspics.com/storage/images/fbj4ygcguja81_optimized_1x.jpg)
130 lbs / 182 lbs
5'10"
![24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body](https://myprogresspics.com/storage/images/hnwQHxz_optimized_1x.jpg)
130 lbs
5'4"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/yAXoB_optimized_1x.jpg)
160 lbs / 130 lbs
5'5"
![M/23/5'9 [130 > 160 = 30Lbs] Weight Gain Journey at the Gym](https://myprogresspics.com/storage/images/5gzc884oqld91_optimized_1x.jpg)
130 lbs / 160 lbs
5'9"
![One Man's Journey Through a 12 Week Bulking Challenge](https://myprogresspics.com/storage/images/4PoR87o_optimized_1x.jpg)
130 lbs
5'8"