What does a male at 144 lbs look like versus 130 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![Teenager Shares Weightlifting Progress on Reddit](https://myprogresspics.com/storage/images/e5Mm16S_optimized_1x.jpg)
130 lbs / 137 lbs
5'5"
![Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key](https://myprogresspics.com/storage/images/aBU9J4k_optimized_1x.jpg)
146 lbs / 130 lbs
5'7"
![My Weight Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/u1J7ndG_optimized_1x.jpg)
130 lbs
5'8"
![M/22/5'10" 25Lb Journey in 2 Months: One User's Experience](https://myprogresspics.com/storage/images/pOepsMm_optimized_1x.jpg)
130 lbs / 155 lbs
5'10"
![A Teen's Weight Journey: Balancing Cutting and Bulking for Optimal Results](https://myprogresspics.com/storage/images/YLhtrKF_optimized_1x.jpg)
130 lbs
5'9"
![One User's Success Story: a Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/kmlq0uv450d91_optimized_1x.jpg)
130 lbs / 138 lbs
5'9"
![From 130Lb to ???Lb: a Weight Journey on Reddit](https://myprogresspics.com/storage/images/aDEI5_optimized_1x.jpg)
130 lbs
5'9"
![A Reddit User's Weight Gain Journey](https://myprogresspics.com/storage/images/Fk9gxuO_optimized_1x.jpg)
130 lbs
5'9"
![Redditor's Inspiring Weight Loss Journey with 36 Upvotes](https://myprogresspics.com/storage/images/4zpg013ubkv81_optimized_1x.jpg)
117 lbs / 130 lbs
5'10"
![A Male's Journey on Bulking: From 130Lbs to a Healthier Body](https://myprogresspics.com/storage/images/O3Usqw4_optimized_1x.jpg)
130 lbs
5'5"
![Gmbf] (M/20/5'5/130Lbs) Male, 20 Years Old, 5'5 Tall, 130Lbs Previous Weight: 130, Current Weight: 130, Change in Weight:](https://myprogresspics.com/storage/images/hRbmqiD_optimized_1x.jpg)
130 lbs
5'5"
![The Weight Journey of Thestonedviolin: From 130Lbs to Bulking Up](https://myprogresspics.com/storage/images/xkc3WAk_optimized_1x.jpg)
130 lbs
5'7"