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My Weight Journey: a Reddit User's Story

Follow Reddit user DiscoLudicolos on their weight journey as they seek advice on body composition and body fat percentage.

Article by Madeleine Smith

A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
M/18/5'8"/130 lbs BoC? Was also wondering about bf% estimates? Thanks!
Originally posted on /r/BulkOrCut


Reddit user DiscoLudicolos posted their weight and height (18 years old, 5'8" and 130 lbs) on a fitness subreddit to seek advice on their body composition (BoC) and body fat percentage (bf%). They received helpful responses and decided to document their weight journey on the platform. This article will follow their progress and report on their updates.

Starting Point

When DiscoLudicolos first posted on Reddit, they were looking for guidance on their body composition and body fat percentage. Their starting weight was 130 lbs and it was unclear what their body fat percentage was. They received feedback on how to calculate their bf% and were encouraged to track their progress.

Progress Update

In a follow-up post, DiscoLudicolos updated their progress. They stated that they had gained a few pounds and were now at 135 lbs. However, they were unsure of their body fat percentage as they did not have access to a body fat scale. They also mentioned that they had started doing bodyweight exercises and felt more energetic throughout the day.

Continuing the Journey

While DiscoLudicolos' weight gain journey is still ongoing, their progress is encouraging. They have gained a few pounds and are incorporating exercise into their routine. It's important to remember that everyone's weight journey is unique and what works for one person may not work for another. The best way to find out what works for you is to try different strategies and see what yields the most beneficial results.


In conclusion, following Reddit user DiscoLudicolos' weight journey has been informative and inspiring. It's encouraging to see someone taking control of their health and seeking advice to improve their body composition. Remember, each weight journey is unique and there is no one-size-fits-all solution. Try different strategies and see what works best for you.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.