What does a male at 143 lbs look like versus 169 lbs
![7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs](https://myprogresspics.com/storage/images/ufwnp6evvp191_optimized_1x.jpg)
143 lbs / 154 lbs
5'8"
![From 143 to 165Lbs: a 7 Month Weight Gain Journey](https://myprogresspics.com/storage/images/fCHCMpB_optimized_1x.jpg)
143 lbs / 165 lbs
5'7"
![One Person's Weight Loss Journey: a Compilation of Reddit Posts](https://myprogresspics.com/storage/images/7bkmdjy9dt881_optimized_1x.jpg)
143 lbs / 140 lbs
5'10"
![Man Loses 78 Pounds in 5 Years and Shares His Journey Online](https://myprogresspics.com/storage/images/h4flg2wzuc981_optimized_1x.jpg)
221 lbs / 143 lbs
5'7"
![M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months](https://myprogresspics.com/storage/images/Hjpvb7o_optimized_1x.jpg)
130 lbs / 143 lbs
5'6"
![A User's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/6y5opgwt22991_optimized_1x.jpg)
177 lbs / 143 lbs
5'7"
![M/19/5'8" Journey: 24 Lbs Gained in 13 Months](https://myprogresspics.com/storage/images/dH1tHiA_optimized_1x.jpg)
143 lbs / 167 lbs
5'8"
![Body Recomposition: a Journey to Lose Skinny Fat Shape](https://myprogresspics.com/storage/images/0kxg5ijb69u71_optimized_1x.jpg)
143 lbs / 140 lbs
5'11"
![Male Calisthenics Enthusiast Sees Major Weight Loss in One Year](https://myprogresspics.com/storage/images/ismtbinueix81_optimized_1x.jpg)
248 lbs / 143 lbs
5'8"
![22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food](https://myprogresspics.com/storage/images/cmrgaso0jl791_optimized_1x.jpg)
165 lbs / 143 lbs
5'7"
![A Four Year Weight Journey: 121Lbs to 143Lbs](https://myprogresspics.com/storage/images/WmfvcNJ_optimized_1x.jpg)
121 lbs / 143 lbs
5'7"
![From Skinny Fat to Toned: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/f63tnffgzx081_optimized_1x.jpg)
143 lbs
5'11"
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"