M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months
This article reports on a user's weight journey from 130lbs to 143lbs in 5 months, using their Reddit post as a source material and reference. The post includes insights on the user's diet and routine, as well as comments that provide motivation and inspiration for others.
Article by Madeleine Smith
Weight transformation journeys can be inspiring and motivating for many people. The journey of one Reddit user, probably102, provides an example of how determination and consistency can help individuals achieve their fitness goals.
Routine and Diet
Probably102's routine involved training almost every muscle group on the same day 2-3 times a week for the first 3 months. For the last 2 months, a 2-day split routine was adopted: Wed: Chest + arms, Thu: Back + arms, Fri: rest day, Sat: Legs, Sun: Chest + arms, Monday and Tuesday rest. However, the user admits skipping out on shoulders and legs quite often, which is something they're working on. With regards to diet, as someone who lives in an Asian household, rice and chicken were predominant in their meals, with tuna added in and two whey shakes drank daily. Unfortunately, the user also consumed a lot of pizza, which they intend to change soon.
Motivation and Inspiration
The post boasts motivating comments from various users. The comment from ocnarfsemaj, in particular, expresses how seeing probably102's transformation from 130lbs to 143lbs in 5 months has inspired them to achieve their desired body weight of 155lbs. To motivate others, the user mentioned that they were surprised by how far one could change in just five months.
No Shortcuts Were Taken
Probably102’s weight journey shows that achieving a transformation takes hard work and dedication. The post reveals that the journey did not involve shortcuts nor did it receive any help from supplements. The transformation was the result of a lot of hard work, a disciplined routine, a balanced diet, and consistency.
The transformation journey shared by probably102 on Reddit highlights how determination and consistency can spark significant change when it comes to one's wellbeing. The user’s story, together with the motivating comments from fellow Redditors, inspire individuals in their weight journey to adopt a disciplined routine, focus on well-balanced meals, and be consistent in their approach.
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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