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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 187 pounds. A respectable gain of 22 pounds.
Before
165 lbs
After
187 lbs
Height
5'11"
BMI
26 / 23

12 Weeks Progress Bulking Up: M/18/5'11 [165 187Lbs]

A photo of a 5'8" man showing a muscle gain from 115 pounds to 142 pounds. A respectable gain of 27 pounds.
Before
115 lbs
After
142 lbs
Height
5'8"
BMI
22 / 17

How This Reddit User Gained 27 Pounds in 4 Years and Improved Body Strength

A photo of a 5'2" woman showing a weight gain from 110 pounds to 127 pounds. A net gain of 17 pounds.
Before
110 lbs
After
127 lbs
Height
5'2"
BMI
24 / 21

Focusing on Strength Training Helped This Woman Lose Weight and Gain Confidence

A progress pic of a 6'2" man showing a muscle gain from 200 pounds to 210 pounds. A respectable gain of 10 pounds.
Before
200 lbs
After
210 lbs
Height
6'2"
BMI
27 / 26

User Accidentally Gains 10 Lbs During Btfc Challenge

A before and after photo of a 5'8" male showing a weight gain from 120 pounds to 365 pounds. A respectable gain of 245 pounds.
Before
120 lbs
After
365 lbs
Height
5'8"
BMI
57 / 19

Male in Twenties Sees Massive Transformation in Body and Health in Just One Year!

A photo of a 5'10" man showing a muscle gain from 160 pounds to 167 pounds. A respectable gain of 7 pounds.
Before
160 lbs
After
167 lbs
Height
5'10"
BMI
25 / 24

Salesforcegeorge Weight Journey From 160Lb to 167Lb

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.
Before
169 lbs
After
180 lbs
Height
6'0"
BMI
25 / 24

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

A progress pic of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A total gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'10"
BMI
26 / 20

Male Teen's Successful 40Lb Weight Journey in 8 Months

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A picture of a 5'7" female showing a weight bulk from 127 pounds to 152 pounds. A net gain of 25 pounds.
Before
127 lbs
After
152 lbs
Height
5'7"
BMI
24 / 20

25 Pound Weight Gain in Progress Pic! Female at 5'7 Sees 25 Pound Weight Gain!

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Before
160 lbs
After
181 lbs
Height
5'8"
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A photo of a 5'10" man showing a muscle gain from 122 pounds to 133 pounds. A net gain of 11 pounds.
Before
122 lbs
After
133 lbs
Height
5'10"
BMI
20 / 18

Jacobro22: Reversing Diabetes with Diet and Exercise

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 200 pounds. A total gain of 80 pounds.
Before
120 lbs
After
200 lbs
Height
6'0"
BMI
28 / 17

From 120Lbs to 200Lbs: One Man's 4 Year Weight Journey

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
6'0"
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A picture of a 5'8" male showing a weight bulk from 102 pounds to 124 pounds. A net gain of 22 pounds.
Before
102 lbs
After
124 lbs
Height
5'8"
BMI
19 / 16

Weight Journey: From Severely Underweight to Healthy M/18/5'8 102 124 Lbs in 4.5 Months

A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A total gain of 54 pounds.
Before
118 lbs
After
172 lbs
Height
5'10"
BMI
26 / 18

A Journey to Weight Loss: a Reddit User's Experience

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