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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'8" female showing a weight bulk from 144 pounds to 145 pounds. A total gain of 1 pounds.
Before
144 lbs
After
145 lbs
Height
5'8"
BMI
23 / 23

Personal Trainer Helps Reddit User Achieve Fitness Goals

A before and after photo of a 5'9" female showing a weight bulk from 225 pounds to 248 pounds. A total gain of 23 pounds.
Before
225 lbs
After
248 lbs
Height
5'9"
BMI
37 / 33

F/24/5'9 [225>248>189=59Lbs] (1.5 Years) Story and Pics in Text! 59Lbs Weight Loss in 1.5 Years

A progress pic of a 5'4" woman showing a weight bulk from 121 pounds to 132 pounds. A total gain of 11 pounds.
Before
121 lbs
After
132 lbs
Height
5'4"
BMI
23 / 21

F/28/5'4 Sees Progress After Consistency in Working out and Eating More

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 179 pounds. A respectable gain of 34 pounds.
Before
145 lbs
After
179 lbs
Height
6'0"
BMI
24 / 20

One Year of Weight Gain: From 145 to 179 Lbs, an M/25/6'0 Progress Report on Reddit

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.
Before
140 lbs
After
148 lbs
Height
5'6"
BMI
25 / 23

A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'9"
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A photo of a 6'0" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
6'0"
BMI
25 / 22

A Journey From 155Lbs to 175Lbs Within 8 Months

A picture of a 5'10" male showing a weight bulk from 135 pounds to 180 pounds. A total gain of 45 pounds.
Before
135 lbs
After
180 lbs
Height
5'10"
BMI
26 / 19

From 135Lbs to 180Lbs: a 3 Year Weight Journey of a Teenage Wrestler

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
6'0"
BMI
22 / 20

A 6 Month Weight Journey of a 20 Year Old Reddit User

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'9"
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.
Before
157 lbs
After
168 lbs
Height
6'4"
BMI
21 / 19

M/20/6'4'' 157>168: a Reddit User's Weight Journey

A progress pic of a 5'6" woman showing a muscle gain from 165 pounds to 170 pounds. A respectable gain of 5 pounds.
Before
165 lbs
After
170 lbs
Height
5'6"
BMI
27 / 27

F/21/5'6" My Journey From 165 170 to 140Lbs: Slow but Steady Progress

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Before
160 lbs
After
162 lbs
Height
6'0"
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A before and after photo of a 6'2" male showing a weight bulk from 100 pounds to 140 pounds. A respectable gain of 40 pounds.
Before
100 lbs
After
140 lbs
Height
6'2"
BMI
19 / 13

Eleven Months of Natural Training for Improved Physical Appearance and Health

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Before
119 lbs
After
150 lbs
Height
5'8"
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A before and after photo of a 5'1" female showing a muscle gain from 107 pounds to 110 pounds. A respectable gain of 3 pounds.
Before
107 lbs
After
110 lbs
Height
5'1"
BMI
21 / 21

A Reddit User's Weight Loss Journey Through Community Support

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