From 180 to 125: a 2 Year Weight Journey of a Female Reddit User

Introduction

The journey to a healthier and fitter self is never easy, but it is always worth it. One Reddit user, F/21/5'2", shared her weight journey through a post that garnered 256 upvotes and no comments. Her story is both inspiring and informative, so let's take a closer look.

Starting Point

The Reddit user started her journey at 180lbs and 5'2" tall, struggling with feelings of low self-worth, insecurity, and lack of motivation. She decided it was time for a change and began exercising regularly and watching what she ate. It wasn't easy, but she persevered.

The Process

Over the course of 24 months, the Reddit user lost an incredible 55 pounds, dropping down to a weight of 125lbs. She accomplished this through a combination of cardio and weight training, along with a healthy diet focused on lean protein and vegetables. She tracked her progress using a food diary and also incorporated occasional cheat meals to keep her motivation high.

Results and Achievements

The hard work paid off. The Reddit user achieved incredible results, finishing a half marathon a year after beginning her journey and completing it 5 minutes faster than the previous year. She also gained confidence and a newfound passion for fitness, making regular exercise and healthy eating a part of her lifestyle. Her story is an inspiration for anyone struggling with weight loss or fitness goals.

Conclusion

Losing weight and achieving fitness goals takes time, dedication, and hard work, but it is possible. The Reddit user's weight journey is a testament to this, and her success story can inspire others to pursue their own goals. Remember to consult with a healthcare professional before starting any diet or exercise regimen and stay motivated with small goals and rewards along the way.