The Journey From Unfit to Almost Perfect: a 5 Year Weight Loss Story

Discovering Fitness and Nutrition

The Reddit user, hoodiemonster, admits that she had poor eating habits and did not exercise much before. Her father's illness made her realize the importance of taking care of her health. She started working out using the elliptical machine at a gym since she was not fit enough to run. After a few months, she moved to the treadmill and eventually started running outside. She also tracked her calories to help her lose weight.

Experimenting with Different Exercise Routines

Once she slimmed down, hoodiemonster decided to challenge herself and try new workout routines. She did P90X and finished it, gaining valuable knowledge on exercise and nutrition. Eventually, she got bored with P90X and switched to indoor climbing with her partner while she learned more through Reddit's /r/Fitness community. She also started lifting weights in her garage and eventually created her 5-day split workout.

Dealing with Injuries and Adjusting Workouts

hoodiemonster's workouts were not always smooth sailing, as she suffered a shoulder injury that significantly affected her routine for nine months. After healing, she continued to work on her goals, adjusting her workouts to be more careful and avoid future injuries.

Sticking to Personal Goals

hoodiemonster has repeatedly stated that her fitness goals are personal and focused on herself. She aims to keep her body healthy and strong, not to compete or chase any specific numbers. Her priorities are to enjoy the process and her solitude while working out, and to be able to lift her partner's body if and when needed. She also tracks her progress using charts on her garage walls.

Summary

hoodiemonster's journey from an unhealthy lifestyle to a fit and strong individual is an inspiration to anyone who is looking to transform their body. Her experience shows how trying new things, experimenting with various routines, and adjusting to injuries can lead to achieving personal fitness goals. It also teaches us to keep in mind that our fitness goals are individual and should be made with our own preferences and wellbeing as the top priority.