What does 22 pounds of muscle look like?
Check out the progress pics of people who have gained 22 pounds of muscle!

How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey

One Reddit User's Journey to Adding Mass: From 108 to 130Lbs in a Year

From 150Lbs to 172Lbs: the Weight Journey of a Reddit User

One Redditor's Weight Loss Journey: Insights and Learnings

A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey

My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs

A 15 Year Old's Journey of Gaining 22Lbs in 7 Months

M/19/6'2" Gains 22Lbs in 4 Months Journey

A 19 Year Old's Journey to Gain 22Lbs of Lean Muscle in 4 Months

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

Is a 2 Month Weight Gain of 22 Pounds Too Much for a 6 Foot Male?