Weight Loss Journey of a 22 Year Old Female: 160 to 135 Lbs in 2 Years

Introduction

Losing weight can be a challenging journey, but it's always inspiring to read about the success of others. This article will share the story of a young woman who documented her progress on Reddit, and achieved an impressive weight loss of 25 pounds over 2 years.

Starting Point

The Reddit user, a 22-year-old female, started her weight loss journey at 160 pounds and a height of 5'7". Over the course of several months, she was able to lose 10 pounds through a combination of calorie counting and exercise.

Plateaus and Setbacks

Despite her initial success, the user encountered several plateaus and setbacks throughout her journey. However, she remained committed and continued to experiment with her diet and exercise routine until she found what worked best for her body.

Celebrating Progress

Along the way, the user celebrated her progress through progress photos and updates on Reddit. She also found a supportive community that offered advice and encouragement through the tough times. This support system can be invaluable for anyone on a weight loss journey.

Takeaways for Others

The weight loss journey of this young woman serves as an inspiration to anyone looking to lose weight. Her persistence and willingness to experiment with different methods until she found what worked for her is a valuable lesson. Furthermore, her dedication to celebrating her progress and seeking support from others is a reminder that a positive attitude and community can go a long way towards achieving any goal.