Banshies' Weight Loss Journey: From 180 to 139 Lbs

Meet Banshies: the Face of Weight Loss Success on Reddit

Banshies' progress picture on Reddit shows a stunning transformation from 180 lbs to 139 lbs, with noticeable changes in her facial structure. This post received 99 upvotes and generated plenty of positive comments.

Banshies Shares Her Weight Loss Journey

When a Reddit user commented that Banshies was an inspiration to them, she humbly replied and also shared some of her specific weight loss tips. These included counting calories on MyFitnessPal, eating 1700-1900 calories a day (plus 250 for breastfeeding), following the iifym diet, and doing home workouts like Strong Curves and c25k.

Banshies' Weight Loss Advice

Banshies also revealed that she is a vegetarian who does not restrict her eating or do group exercise classes. Instead, she focuses on her personal records and using technology to track her diet, which she says helped her lose weight without feeling deprived or bored. Her approach may work for others with busy schedules, limited social support, or dietary restrictions.

Banshies' Progress Pictures Show the Results of Her Hard Work

Reddit users were impressed by Banshies' progress photos, which showed clear changes in her facial structure and stomach shape. These photos revealed the physical effects that weight loss can have on different parts of the body and can serve as motivation for others to continue on their own journeys.

Take Inspiration from Banshies and Find What Works for You

Banshies' story shows that with patience, diligence, and self-reflection, individuals can successfully lose weight and feel healthier. By sharing her experiences and tips on Reddit, she has helped others on their own weight loss journeys. Whether you are just starting out or have been working at it for a while, remember to find what works for you and stay motivated to reach your goals.