User's Weight Loss Journey From 218Lbs to 172Lbs in 3 Months

Introduction

A Reddit user named cha0tix posted his weight loss progress after 3 months, losing 46 pounds in the process. The post received 117 upvotes and several comments, with people asking about his routine and progress.

No Lifting Involved

One of the commenters asked about his weight lifting routine, but cha0tix replied that he had not started lifting yet. For the time being, it was only a caloric deficit and a lot of cardio that helped him lose weight.

Fast Results Through Clean Eating

Another commenter was surprised by the speed of the weight loss, which was 3.8 pounds a week consistently. However, cha0tix revealed that it was all about calories in and calories out. He cleaned up his diet by cutting out unhealthy food and soda, and combined it with a very active job, which helped melt off the pounds quickly.

Inspiration for Others

One commenter shared that she had the same stats as cha0tix and had been inspired to up her own weight loss game. Another asked cha0tix about his juice fast, while a third praised him for his dedication and suggested that he had moved away from the mirror. cha0tix encouraged others to surprise themselves and push beyond what they previously thought was possible.

Conclusion

The weight loss success of cha0tix is inspirational to those who want to achieve similar results. His journey shows that hard work, a well-balanced diet, and consistency can lead to extraordinary transformations. By sharing his progress, he has motivated others to start their own weight loss journey, making one step towards a healthier and happier life.