By Height By Weight  

What does 46 pounds of fat look like?

Check out the progress pics of people who have lost 46 pounds of fat!

A progress pic of a 5'9" woman showing a fat loss from 314 pounds to 268 pounds. A net loss of 46 pounds.
Before
314 lbs
After
268 lbs
Height
5'9"
BMI
41 / 48

A Journey of Losing 46 Pounds After Post Pregnancy Weight by a Reddit User

A before and after photo of a 6'0" male showing a weight reduction from 264 pounds to 218 pounds. A respectable loss of 46 pounds.
Before
264 lbs
After
218 lbs
Height
6'0"
BMI
31 / 37

A User's Weight Loss Journey: From 264Lbs to 218Lbs in 6 Months

A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Before
220 lbs
After
174 lbs
Height
5'9"
BMI
26 / 33

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

A photo of a 5'4" woman showing a weight cut from 271 pounds to 225 pounds. A respectable loss of 46 pounds.
Before
271 lbs
After
225 lbs
Height
5'4"
BMI
40 / 48

A 22 Year Old Female Loses 46 Pounds in 10 Months: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 206 pounds to 160 pounds. A total loss of 46 pounds.
Before
206 lbs
After
160 lbs
Height
5'10"
BMI
24 / 31

A Redditor's Weight Loss Journey: Insights and Lessons Learned

A photo of a 5'10" man showing a weight cut from 256 pounds to 210 pounds. A total loss of 46 pounds.
Before
256 lbs
After
210 lbs
Height
5'10"
BMI
31 / 38

User Loses 46Lbs in 4 Months and Inspires Others

A before and after photo of a 5'9" male showing a weight reduction from 251 pounds to 205 pounds. A total loss of 46 pounds.
Before
251 lbs
After
205 lbs
Height
5'9"
BMI
31 / 38

How a Reddit User Lost 46 Pounds in 7 Months with Simple Changes

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 209 pounds. A total loss of 46 pounds.
Before
255 lbs
After
209 lbs
Height
6'0"
BMI
29 / 36

One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs

A progress pic of a 5'9" man showing a weight reduction from 221 pounds to 175 pounds. A respectable loss of 46 pounds.
Before
221 lbs
After
175 lbs
Height
5'9"
BMI
26 / 33

Ex Marine Loses 46 Lbs in 8 Months: M/23/5'9 Journey to Shaping up Again!

A before and after photo of a 5'11" male showing a weight cut from 206 pounds to 160 pounds. A net loss of 46 pounds.
Before
206 lbs
After
160 lbs
Height
5'11"
BMI
22 / 29

One Man's Journey: How Reddit User Jakubius Lost 46 Pounds in 9 Months

A photo of a 5'10" man showing a weight cut from 225 pounds to 179 pounds. A total loss of 46 pounds.
Before
225 lbs
After
179 lbs
Height
5'10"
BMI
27 / 33

One User's Weight Journey: Lessons Learned From Reddit Posts

A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

One User's Weight Loss Journey: a Story of Persistence and Dedication

Quick Navigation
Company