By Height By Weight  

19.5 BMI: 49 Photos of Real People

Experience the diversity of body shapes at a 19.5 BMI with our curated collection of 49 photos. Find out about the health aspects linked to this BMI and get actionable advice on weight management.

A photo of a 5'9" woman showing a weight cut from 151 pounds to 129 pounds. A respectable loss of 22 pounds.
Before
151 lbs
After
129 lbs
Height
5'9"
BMI
20 / 23

One Year Body Transformation: 22Lb Loss, Fewer Inflammations, and Better Health

A picture of a 6'0" male showing a snapshot of 144 pounds at a height of 6'0
Weight
144 lbs
Height
6'0"
BMI
19.5

One Reddit User's Inspiring Weight Journey: M/19/6'0"/144

A photo of a 5'4" woman showing a weight cut from 117 pounds to 110 pounds. A total loss of 7 pounds.
Before
117 lbs
After
110 lbs
Height
5'4"
BMI
20 / 21

Self Documented Weight Journey on Reddit

A picture of a 5'7" female showing a weight loss from 283 pounds to 121 pounds. A total loss of 162 pounds.
Before
283 lbs
After
121 lbs
Height
5'7"
BMI
20 / 46

How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

A picture of a 5'2" female showing a weight loss from 120 pounds to 106 pounds. A respectable loss of 14 pounds.
Before
120 lbs
After
106 lbs
Height
5'2"
BMI
20 / 22

One Woman's Journey From 120 to 106 Lbs in Just 4 Months

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
152 lbs
Height
6'2"
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A photo of a 5'5" woman showing a snapshot of 117 pounds at a height of 5'5
Weight
117 lbs
Height
5'5"
BMI
19.5

A 15 Year Old Girl's Advanced Weight Journey Story

A before and after photo of a 5'4" female showing a weight reduction from 148 pounds to 110 pounds. A respectable loss of 38 pounds.
Before
148 lbs
After
110 lbs
Height
5'4"
BMI
20 / 26

How One Woman Lost 38Lbs in 2 Years While Building Muscle: Pepperlewiss' Weight Journey

A before and after photo of a 5'3" male showing a snapshot of 110 pounds at a height of 5'3
Weight
110 lbs
Height
5'3"
BMI
19.5

A Reddit User's Journey: Cutting or Bulking Post Knee Operation

A before and after photo of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5
Weight
117 lbs
Height
5'5"
BMI
19.5

F/18/5'5"/117Lbs Weight Journey: a Reddit User's Story

A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.
Before
156 lbs
After
114 lbs
Height
5'4"
BMI
20 / 27

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
6'4"
BMI
20 / 18

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

A photo of a 5'10" man showing a weight gain from 110 pounds to 136 pounds. A total gain of 26 pounds.
Before
110 lbs
After
136 lbs
Height
5'10"
BMI
20 / 16

From Underweight to Healthy: Inspiring Weight Gain Journey of a Reddit User

A before and after photo of a 5'6" female showing a weight reduction from 154 pounds to 121 pounds. A total loss of 33 pounds.
Before
154 lbs
After
121 lbs
Height
5'6"
BMI
20 / 25

F/19/5'6 Weight Loss Journey Changed My Eating Habits

A picture of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5
Weight
117 lbs
Height
5'5"
BMI
19.5

Counting Macros for a Year: User's Weight Journey

A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
6'4"
BMI
20 / 27

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

Quick Navigation
Company