An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

Introduction: 83-Pound Loss So Far

Carsontl, a 30-year-old man with a height of 5'10, recently shared his weight loss progress on Reddit. From weighing 300 pounds, he now weighs 217 pounds, marking an incredible 83-pound loss so far. The post has received 168 upvotes and several encouraging comments from other users.

Effective Changes

When asked about the most effective change that he made, Carsontl replied that the initial decision to stop being 300 pounds was the key. However, he also mentioned that he started watching what he ate and tracking his calories, which helped him become more conscious of his dietary habits.

Final Goals

Carsontl's goal weight depends on whether he is lifting or not. Without lifting, he would like to see himself at 175 pounds, while he aims to reach 185 pounds with lifting. Setting realistic yet ambitious goals has helped him stay motivated and continue his weight loss journey.

Encouragement for Others

Reading about success stories like Carsontl's can serve as inspiration for others who are trying to lose weight. As one Reddit user put it, 'Inspirational! I need to get to where you are!' Carsontl's story reminds us that with determination and effective changes, anyone can make progress towards a healthier lifestyle.

Conclusion

Carsontl's weight loss journey is a reminder that losing weight takes time and commitment. However, by making effective changes and setting realistic goals, anyone can achieve progress towards a healthier lifestyle. If you are trying to lose weight, take inspiration from Carsontl and try out different strategies that work for you - you too can see progress towards your goals!