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From 176 to 165: a Weight Loss Journey on Reddit

Discover the inspiring story of a Reddit user known as fettsleik who documents his weight loss journey from 176 to 165 pounds.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 176 pounds to 165 pounds. A respectable loss of 11 pounds.
M/20/5'9" [176 > 165]
Originally posted on /r/progresspics


Fettsleik, a Reddit user, shares his weight loss journey with the world in a series of before-and-after photos. The post details how he went from 176 to 165 pounds and received 98 upvotes and several comments on his progress.

The Zyzz Workout Plan

Fettsleik credits his success to the Zyzz workout plan, which combines both strength training and cardio. The plan is designed to help individuals achieve a lean and toned body. However, it is important to note that what works for one individual may not work for another. So, it is always best to consult with a healthcare professional before starting a new workout routine.

The Importance of Persistence

Fettsleik's success is a testament to the importance of persistence. Losing weight can be a challenging journey, but it is essential to keep pushing forward and never give up on one's goals. The journey will be filled with ups and downs, but the end result will be worth it.

The Role of Fun in Weight Loss

In his comments, fettsleik suggests that it is essential to have fun while training. Weight loss can be an arduous journey, so it is essential to find aspects of the process that one enjoys, whether it be the workout itself, listening to music or podcasts, or trying new recipes. By incorporating enjoyable aspects into the weight-loss journey, individuals can be more motivated to stick to their goals.


Fettsleik's weight loss journey is a testament to the power of persistence, finding enjoyment in the process, and finding a workout routine that works for oneself. While it is important to consult with a healthcare professional before starting any weight loss journey, individuals should never give up on their goals and keep pushing forward with determination and motivation.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.