By Height By Weight  

From 265Lbs to 190Lbs: a 21 Year Old's Remarkable Weight Journey

Discover how a 21-year-old user named leosworld777 lost 75lbs in just 7 months, as shared on Reddit. Read on for insights on his transformation!

Article by Madeleine Smith

A photo of a 5'8" man showing a weight reduction from 265 pounds to 190 pounds. A total loss of 75 pounds.
A photo of a 5'8" man showing a weight reduction from 265 pounds to 190 pounds. A total loss of 75 pounds.
A photo of a 5'8" man showing a weight reduction from 265 pounds to 190 pounds. A total loss of 75 pounds.
A photo of a 5'8" man showing a weight reduction from 265 pounds to 190 pounds. A total loss of 75 pounds.
M/21/5'8" [265lbs > 190lbs = 75lbs] (7 months) I fit into a size medium shirt! I've never fit into a size medium in my entire life!
Originally posted on /r/progresspics

Introduction

Users on Reddit often share their weight loss adventures and testimonials. One such story is that of leosworld777, a 21-year-old who decided to take control of his health by shedding 75lbs in just seven months.

The Starting Point

At the outset of his journey, leosworld777 weighed 265lbs, a weight that was taking a toll on his body and self-esteem. He decided to embark on a calorie-deficit diet, hitting the gym regularly, and being mindful of what he ate. In only 7 months of perseverance, leosworld777 found himself 75lbs lighter.

Milestones and Motivation

On his journey, leosworld777 shared his progress on Reddit, where he found encouragement from others who had similar goals. Hitting milestones like being able to wear a size medium shirt for the first time served as motivation to keep working hard. He was determined not to give up and work harder to achieve his goals.

Lessons Learned

Leosworld777's journey is proof that dedication, hard work, and patience pay off. He also learned that starting small and being consistent pays off. He discovered that he didn't have to deprive himself of the foods he loves but only had to be mindful of what he ate while managing his portions.

Conclusion

Leosworld777's tale of determination serves as an inspiration to anyone who wants to lose weight. As leosworld777 discovered, weight loss is possible through consistent effort, dedication, and perseverance. Anyone can do it by starting small and trusting the process.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.