One Reddit User's Weight Loss Journey: a Story of Dedication and Success
Follow one Reddit user's inspiring weight loss journey and learn how they accomplished their goals through dedication and hard work.
Article by Madeleine Smith
![A before and after photo of a 5'11" male showing a weight reduction from 206 pounds to 164 pounds. A net loss of 42 pounds. A before and after photo of a 5'11" male showing a weight reduction from 206 pounds to 164 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/8db9fp70pge91_optimized_1x.jpg)
M/23/5’11” [206lbs > 164 = 42lbs] Posted my face gains here about 2 months ago when I was at 178 and I was met with a lot of love and support. A few asked me to repost once I hit my goal of 165. As promised, my goal weight gains✨✨
Originally posted on /r/progresspics
Beginning of the Journey
While the original post has been deleted, the comments and upvotes reveal a highly inspiring weight loss journey. The user started at a high weight that was causing them health issues and impacting their mental wellbeing. They decided to begin their weight loss journey and took things slow, monitoring their food intake and gradually increasing their physical activity.
The Power of Accountability
As the user began their journey, they turned to the Reddit community for support and accountability. They found a like-minded group of people who were also working towards their health goals and created a sense of camaraderie that helped them stay on track. The user regularly posted updates on their progress, celebrating their successes and asking for advice when things got tough.
Hard Work and Dedication Pay Off
Through hard work and dedication, the user was able to steadily lose weight and improve their overall health. They stuck to their calorie counting and exercise routines, even on days when they didn't feel like it. As they began to see progress, they were motivated to keep going and push through any obstacles that came their way.
The Importance of Small Goals
A big part of the user's success was setting and achieving small goals along the way. Rather than focusing solely on the end result, they created mini milestones that helped them stay motivated and celebrate their progress. This approach helped them stay positive and avoid getting overwhelmed by the big picture.
Final Thoughts
The Reddit user's weight loss journey is a testament to the power of dedication and hard work. By taking things slow, seeking support from others, and setting small goals, they were able to achieve their health goals and improve their quality of life. For anyone looking to make a similar change, this story serves as an inspiration to take that first step and keep going, one day at a time.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 5'10" man showing a snapshot of 164 pounds at a height of 5'10 A progress pic of a 5'10" man showing a snapshot of 164 pounds at a height of 5'10](https://myprogresspics.com/storage/images/ZRpJLzN_optimized_1x.jpg)
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