By Height By Weight  

200 lbs Fat Loss 6 foot Male 397 lbs to 197 lbs

What you can see here is a progress picture showing a weight reduction from 397 pounds to 197 pounds. That's an impressive loss of 200 pounds.

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200 lbs Fat Loss 6 foot Male 397 lbs to 197 lbs
M/29/6'0"[397 > 197 = 200 pounds lost](1 year 4 months) Pictures are 1 year apart and is the only real before pics I had. Hated taking pictures before but finally starting to feel comfortable with myself now.