By Height By Weight  

What does 200 pounds of fat look like?

Check out the progress pics of people who have lost 200 pounds of fat!

A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.
Before
430 lbs
After
230 lbs
Height
6'0"
BMI
32 / 60

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

A before and after photo of a 6'3" male showing a weight reduction from 450 pounds to 250 pounds. A net loss of 200 pounds.
Before
450 lbs
After
250 lbs
Height
6'3"
BMI
31 / 56

5 Year Weight Loss Journey: From 450 to 250 Pounds with Two Surgeries

A photo of a 5'10" man showing a weight cut from 407 pounds to 207 pounds. A respectable loss of 200 pounds.
Before
407 lbs
After
207 lbs
Height
5'10"
BMI
31 / 60

Male Loses 200 Pounds in a Year, Looks Unrecognizable

A before and after photo of a 6'1" male showing a weight reduction from 482 pounds to 282 pounds. A respectable loss of 200 pounds.
Before
482 lbs
After
282 lbs
Height
6'1"
BMI
38 / 65

Man Loses 200Lbs: Celebrating the Journey Towards Weight Loss

A before and after photo of a 6'0" male showing a weight reduction from 520 pounds to 320 pounds. A total loss of 200 pounds.
Before
520 lbs
After
320 lbs
Height
6'0"
BMI
45 / 73

Man Loses 200 Pounds in 20 Months Through Cico, If, and Low Carb Diet

A photo of a 6'3" man showing a weight cut from 476 pounds to 276 pounds. A respectable loss of 200 pounds.
Before
476 lbs
After
276 lbs
Height
6'3"
BMI
34 / 59

A Journey of Losing 200 Lbs with Therapy, Keto & Exercise

A picture of a 6'6" male showing a weight loss from 436 pounds to 236 pounds. A total loss of 200 pounds.
Before
436 lbs
After
236 lbs
Height
6'6"
BMI
27 / 51

M/18/6'6 Weight Loss Journey: 200Lbs Lost in a Year

A before and after photo of a 5'7" female showing a weight reduction from 445 pounds to 245 pounds. A respectable loss of 200 pounds.
Before
445 lbs
After
245 lbs
Height
5'7"
BMI
39 / 72

Woman Loses 200Lbs with Keto and if a Journey Towards Self Love

A picture of a 5'4" female showing a weight loss from 360 pounds to 160 pounds. A total loss of 200 pounds.
Before
360 lbs
After
160 lbs
Height
5'4"
BMI
28 / 64

How Reddit User Lost 200Lbs in 18 Months

A progress pic of a 6'0" man showing a fat loss from 440 pounds to 240 pounds. A net loss of 200 pounds.
Before
440 lbs
After
240 lbs
Height
6'0"
BMI
34 / 62

M/28/6'0 200Lbs Weight Loss Journey: Personal Experience

A picture of a 6'1" female showing a weight loss from 311 pounds to 111 pounds. A total loss of 200 pounds.
Before
311 lbs
After
111 lbs
Height
6'1"
BMI
15 / 42

A User's Weight Loss Journey: Insights From Reddit Posts

A photo of a 5'4" woman showing a weight cut from 400 pounds to 200 pounds. A net loss of 200 pounds.
Before
400 lbs
After
200 lbs
Height
5'4"
BMI
35 / 71

F/29/5’4 [400 Lbs to 198]: a Weight Loss Journey of Ups and Downs

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