By Height By Weight  

9 lbs Weight Loss 5 feet 4 Female 137 lbs to 128 lbs

Here you can see a progress photo showing a weight cut from 137 pounds to 128 pounds. That's a solid total loss of 9 pounds.

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9 lbs Weight Loss 5 feet 4 Female 137 lbs to 128 lbs
F/23/5'4 [137 lbs > 128 lbs = 9 lbs] (3 months) losing weight, running and hitting gym witg having clean diet. journey still in progress 🏃🏻‍♀️🧘🏻‍♀️