What does 9 pounds of fat look like?
Check out the progress pics of people who have lost 9 pounds of fat!

Male Progress Pic: 9 Pound Weight Loss!

One User's Journey to Losing Weight: Week 4 Update

M/22/5'9" Goes From 168 to 159Lbs in 2 Weeks

26 Year Old Male Loses 9 Pounds in One Week

A 29 Year Old Woman's Incredible Weight Loss Journey From 130 to 121.5 Pounds

A Reddit User Documents His 9 Pound Weight Loss Journey in 3 Months

8 Week Weight Loss Progress: 26F 5'5 Goes From 180 to 171 Lbs

A Month Long Journey of Cutting Weight: One User's Story

A 26 Year Old's 9Lb Weight Loss Journey in 6 Weeks

9 Pound Weight Loss Makes Huge Difference for Reddit User [Case Study]

One Man's Weight Loss Journey: How Slamurai420 Lost 9Lbs in One Month

This Woman's Journey Towards a Healthier Lifestyle: Week 4 Update