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Male Quits Smoking and Loses 98 Pounds in 2 Years

This man has lost an impressive amount of weight in just 2 years, going from 285lbs to 187lbs. He's also quit smoking, making his overall health and wellbeing much better. He's still got a ways to go on his journey, but he's inspired others by showing that anyone can make a change in their life.

Article by Madeleine Smith

A picture of a 6'2" male showing a weight loss from 285 pounds to 187 pounds. A total loss of 98 pounds.
M/19/6'2" [285 > 187 = 98 lbs](2 years) I have been on a weight loss journey since September 2020. I also quit smoking from the same date. My journey has been well so far but I still have a long way to go and I still feel very insecure without a shirt. Just want to say anyone can do it!
Originally posted on /r/progresspics

This person has made a significant change in their lifestyle, quitting smoking and losing 98lbs in 2 years. They have a long way to go to reach their goal weight, but they are feeling more confident and secure with every pound lost.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.