How long does it take to lose 98 pounds of fat?

The time to lose 98 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 98 pounds of fat look like?

Check out the progress pics of people who have lost 98 pounds of fat!

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One Year Journey to Losing 98Lbs: F/24/5'6'' Shares Progress Through Diet and Exercise

Female 275lbs → 177lbs 5'6" 165cm

Male Loses 98 Pounds in 20 Months, Progress Picture Disappoints

Male 309lbs → 211lbs 5'10" 178cm

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

Male 286lbs → 188lbs 6'0" 183cm

A Reddit User’s Incredible Weight Loss Journey a Story of Hard Work and Dedication

Male 330lbs → 232lbs 6'2" 185cm

M/24/6'0'' From 331Lbs to 233Lbs: a 97Lbs Weight Loss Journey

Male 331lbs → 233lbs 6'0" 180cm

5 Month Weight Loss Journey: From 359Lbs to 261Lbs

Male 359lbs → 261lbs 6'7" 201cm

Healthy Life for Healthy Hair: Amazing Journey From 308Lbs to 210Lbs

Male 308lbs → 210lbs 6'0" 180cm

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What does 98 pounds of fat look like?

M/28/5'11" Achieves 98Lb Weight Loss Goal in 8 Months

Male Quits Smoking and Loses 98 Pounds in 2 Years

F/29/5'10" Weight Journey: From 263 Lbs to 165 Lbs in 4 Years

From 330Lbs to 232.8Lbs: a Reddit User's Impressive Weight Loss Journey

Almost 100 Pounds Down: M/18's Inspiring Journey to Weight Loss

One Year Journey to Losing 98Lbs: F/24/5'6'' Shares Progress Through Diet and Exercise

Male Loses 98 Pounds in 20 Months, Progress Picture Disappoints

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

A Reddit User’s Incredible Weight Loss Journey a Story of Hard Work and Dedication

M/24/6'0'' From 331Lbs to 233Lbs: a 97Lbs Weight Loss Journey

5 Month Weight Loss Journey: From 359Lbs to 261Lbs

Healthy Life for Healthy Hair: Amazing Journey From 308Lbs to 210Lbs

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

A Journey Towards Healthy Weight Loss: Insights From a Reddit User

25 Year Old's 2 Months Weight Loss Journey on Keto

A Weight Loss Journey Detailed by a Reddit User

30 Year Old Woman Shares Her 40 Pound Weight Loss Journey Post Pregnancy

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

How Premedmiss Lost 33Lbs in 1 Year and Achieved Face Gains According to Her Reddit Post.