Lockdown Weight Gain Lead to Low Self Esteem, M/22/5’7 Lost 16Lbs to Feel Better, Now Inspires Others

Lockdown Life Led to Weight Gain and Low Self-Esteem

The COVID-19 pandemic led to a lot of indoor activities, and the consequential lesser physical activity led to weight gain in many people. M/22/5’7 is one such person who put on weight during the lockdown, leading to low self-esteem. He felt that the extra weight made him look like he’s let himself go.

16lbs Lighter and a Happier Self

After accepting his reality, M/22/5’7 decided to do something about it. He started working with a personal trainer and lost 16lbs. He needed to stay consistent with the program, even when progress was slow, to get the results he wanted. The end result? A happier self, a significant upsurge in personal confidence.

Support from Social Media and Personal Cheerleaders

M/22/5’7 shared his success story online, and it gained much popularity. Some users even joked with him that the first 10 pounds he lost were from his face. Such comments made him feel positive and more motivated.

Encouragement to Try Out Things Yourself

“Stay consistent, and you’ve got this!”, said the weight loss success story guy. His journey goes on to highlight the significance of not giving up, even when results are not forthcoming right away. Also, nobody can do it alone. Whether it is a personal trainer or online cheerleaders, we all need support systems when pursuing healthy habits like weight loss.

Conclusion

The journey from low self-esteem to a happier self is never an easy one, and it requires a lot of effort and discipline. M/22/5’7 has inspired many people with his success story, and his journey is proof that we can do it, too. If we stay consistent with our plans and not give up, and if we have the right support systems, the sky is the limit.