What does 31 pounds of fat look like?

Check out the progress pics of people who have lost 31 pounds of fat!

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One Year Weight Loss Journey: 31Lbs Lost but Still Not Satisfied

Male 198lbs → 167lbs 5'9" 173cm

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

Female 178lbs → 147lbs 5'3" 158cm

A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs

Male 196lbs → 165lbs 5'11" 178cm

31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body

Male 220lbs → 189lbs 6'0" 180cm

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

Male 244lbs → 213lbs 6'4" 190cm

Celebrating an Amazing Weight Loss Journey From 231Lbs to 200Lbs

Female 231lbs → 200lbs 5'6" 168cm

From Weight Loss to Weight Gain: a Journey of a Reddit User

Male 172lbs → 141lbs 5'7" 170cm

M/21/5'9 [172>141 = 31 Lbs] (11 Months) Still No Abs?

Male 172lbs → 141lbs 5'9" 175cm

8 Month Weight Loss Journey: M/23/5'11" From 166Lbs to 135Lbs

Male 166lbs → 135lbs 5'11" 180cm

Moonshinefan's 31Lbs Weight Loss Journey in 10 Months

Male 299lbs → 268lbs 5'11" 180cm

A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months

Male 196lbs → 165lbs 5'8" 173cm

How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise

Male 195lbs → 164lbs 6'1" 185cm

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