What does 31 pounds of fat look like?
Check out the progress pics of people who have lost 31 pounds of fat!

One Year Weight Loss Journey: 31Lbs Lost but Still Not Satisfied

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs

31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

Celebrating an Amazing Weight Loss Journey From 231Lbs to 200Lbs

From Weight Loss to Weight Gain: a Journey of a Reddit User

M/21/5'9 [172>141 = 31 Lbs] (11 Months) Still No Abs?

8 Month Weight Loss Journey: M/23/5'11" From 166Lbs to 135Lbs

Moonshinefan's 31Lbs Weight Loss Journey in 10 Months

A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months

My Weight Loss Journey: From 170.1Lb to 139.9Lb