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54 lbs Weight Loss Before and After 6'7 Male 250 lbs to 196 lbs

Here we have a progress pic showing a weight reduction from 250 pounds to 196 pounds. That's a solid total loss of 54 pounds.

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54 lbs Weight Loss Before and After 6'7 Male 250 lbs to 196 lbs
M/18/6’7" [250lbs > 196lbs = 54lbs] (7 months) I’m so happy about where I am with my body. I’m so glad that i’ve stuck with it and find it fun. Lots of cardio and body weight exercises and started weightlifting a month ago.