What does 54 pounds of fat look like?
Check out the progress pics of people who have lost 54 pounds of fat!

Troutskittle's 54Lb Weight Loss Journey in 12 Months

This Man's Incredible 54 Pound Weight Loss Story!

M/30/5'11'' Weight Loss Journey: 230Lbs to 176Lbs in 9 Months

A Weight Loss Journey: a Look into the Reddit User’s Experience

One Man's Journey: How Pokemonballer7 Lost 54 Lbs in a Year

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

M/16/5'9 Goes From 240Lbs to 186Lbs and Keeps Going!

How Social Connections Can Help with Weight Loss Goals

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

Weight Loss Success Story: M/37/6'1" Sheds 54 Lbs in 2 Years

Mental Health Treatment Leads to 54Lb Weight Loss in 10 Years

M/33/5'8" Weight Loss Journey: From 262Lbs to 208Lbs in 5 Months