What does 54 pounds of fat look like?

Check out the progress pics of people who have lost 54 pounds of fat!

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Troutskittle's 54Lb Weight Loss Journey in 12 Months

Male 267lbs → 213lbs 6'2" 185cm

This Man's Incredible 54 Pound Weight Loss Story!

Male 222lbs → 168lbs 5'10" 178cm

M/30/5'11'' Weight Loss Journey: 230Lbs to 176Lbs in 9 Months

Male 230lbs → 176lbs 5'11" 178cm

A Weight Loss Journey: a Look into the Reddit User’s Experience

Male 265lbs → 211lbs 6'2" 185cm

One Man's Journey: How Pokemonballer7 Lost 54 Lbs in a Year

Male 235lbs → 181lbs 6'5" 193cm

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

Male 410lbs → 356lbs 6'2" 188cm

M/16/5'9 Goes From 240Lbs to 186Lbs and Keeps Going!

Male 240lbs → 186lbs 5'9" 175cm

How Social Connections Can Help with Weight Loss Goals

Male 220lbs → 166lbs 6'2" 188cm

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

Male 218lbs → 164lbs 6'0" 183cm

Weight Loss Success Story: M/37/6'1" Sheds 54 Lbs in 2 Years

Male 249lbs → 195lbs 6'1" 183cm

Mental Health Treatment Leads to 54Lb Weight Loss in 10 Years

Male 219lbs → 165lbs 5'11" 178cm

M/33/5'8" Weight Loss Journey: From 262Lbs to 208Lbs in 5 Months

Male 262lbs → 208lbs 5'8" 173cm

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