F/22/5’10 Weight Loss Journey: Lifts for the Glutes
A Reddit user shares her journey to lose weight and improve her glutes through lifting weights. Check out her two-month progress here.
Article by Madeleine Smith
Introduction
Reddit user uniqueusername112 has been on a weight loss journey for two months. She started lifting weights to lose weight in general and achieve a great-looking butt.
The Results
In two months, uniqueusername112 lost five pounds, going from 180 to 175. While losing weight, she has been actively working on her glutes, and the results are fantastic. She shares pictures that show great progress in glutes development.
The Workouts
The Reddit user shared that she has been doing a mix of Bulgarian split squats, sumo squats, hip thrusts, hip abduction machine, leg press, and RDLS. Resistance bands have also been part of her exercise regimen.
The Community
Through her Reddit post, uniqueusername112 received positive feedback from the community, with upvotes reaching 195 and multiple comments. Other members of the community also shared workouts that could help achieve similar results.
Conclusion
Uniqueusername112's weight loss and glutes workout journey is an inspiration to people who also wish to achieve similar results. It is a reminder that with patience, determination, and the right workouts, one can achieve their desired body goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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