What does 5 pounds of fat look like?
Check out the progress pics of people who have lost 5 pounds of fat!

Male at 5'9 Loses 5 Pounds in One Month

A 5'9" Female's Weight Loss Journey: Week 2 Update

From 175Lbs to 170Lbs: a Reddit User's Weight Loss Journey

A Reddit User Shares Her Weight Loss Journey and Tips

Male at 6'5 Sees Results in 12 Days After Getting Back on Track

This Male at 6'0 and 200 Lbs Lost 5 Lbs!

Male's 188Lb to 183Lb Weight Loss Journey: Tips and Tricks

Halfway Through a Weight Loss Journey: a 22 Year Old Male's Progress

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

Tracking Weight Loss Progress: One Woman's Journey to Shedding the Last Few Pounds

One Year Weight Loss Journey: M/25 Goes From 205 to 200 Lbs

The Weight Loss Journey of a Reddit User: Week 2 Update