What does 5 pounds of fat look like?
Check out the progress pics of people who have lost 5 pounds of fat!
![A picture of a 5'10" male showing a weight loss from 175 pounds to 170 pounds. A net loss of 5 pounds. A picture of a 5'10" male showing a weight loss from 175 pounds to 170 pounds. A net loss of 5 pounds.](https://myprogresspics.com/storage/images/t1z6clstpnb91_optimized_1x.jpg)
From 175Lbs to 170Lbs: a Reddit User's Weight Loss Journey
![A photo of a 5'9" man showing a weight reduction from 170 pounds to 165 pounds. A total loss of 5 pounds. A photo of a 5'9" man showing a weight reduction from 170 pounds to 165 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/kREA3_optimized_1x.jpg)
Male at 5'9 Loses 5 Pounds in One Month
![A before and after photo of a 5'9" female showing a weight loss from 192 pounds to 187 pounds. A total loss of 5 pounds. A before and after photo of a 5'9" female showing a weight loss from 192 pounds to 187 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
A 5'9" Female's Weight Loss Journey: Week 2 Update
![A picture of a 6'5" male showing a weight reduction from 270 pounds to 265 pounds. A total loss of 5 pounds. A picture of a 6'5" male showing a weight reduction from 270 pounds to 265 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/QGCgb6J_optimized_1x.jpg)
Male at 6'5 Sees Results in 12 Days After Getting Back on Track
![A photo of a 5'6" woman showing a fat loss from 185 pounds to 180 pounds. A total loss of 5 pounds. A photo of a 5'6" woman showing a fat loss from 185 pounds to 180 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/E5AYwRD_optimized_1x.jpg)
A Reddit User Shares Her Weight Loss Journey and Tips
![A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 195 pounds. A respectable loss of 5 pounds. A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 195 pounds. A respectable loss of 5 pounds.](https://myprogresspics.com/storage/images/sxhfvgkif3t71_optimized_1x.jpg)
This Male at 6'0 and 200 Lbs Lost 5 Lbs!
![A progress pic of a 6'4" man showing a weight reduction from 188 pounds to 183 pounds. A total loss of 5 pounds. A progress pic of a 6'4" man showing a weight reduction from 188 pounds to 183 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/6YylWo7_optimized_1x.jpg)
Male's 188Lb to 183Lb Weight Loss Journey: Tips and Tricks
![A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds. A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.](https://myprogresspics.com/storage/images/MFii7fE_optimized_1x.jpg)
A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss
![A before and after photo of a 5'4" female showing a weight loss from 135 pounds to 130 pounds. A net loss of 5 pounds. A before and after photo of a 5'4" female showing a weight loss from 135 pounds to 130 pounds. A net loss of 5 pounds.](https://myprogresspics.com/storage/images/BVdbdoY_optimized_1x.jpg)
Tracking Weight Loss Progress: One Woman's Journey to Shedding the Last Few Pounds
![A picture of a 6'0" male showing a weight reduction from 199 pounds to 194 pounds. A net loss of 5 pounds. A picture of a 6'0" male showing a weight reduction from 199 pounds to 194 pounds. A net loss of 5 pounds.](https://myprogresspics.com/storage/images/KUn5q1w_optimized_1x.jpg)
Halfway Through a Weight Loss Journey: a 22 Year Old Male's Progress
![A progress pic of a 5'10" man showing a fat loss from 205 pounds to 200 pounds. A respectable loss of 5 pounds. A progress pic of a 5'10" man showing a fat loss from 205 pounds to 200 pounds. A respectable loss of 5 pounds.](https://myprogresspics.com/storage/images/k00kouzrkcn71_optimized_1x.jpg)
One Year Weight Loss Journey: M/25 Goes From 205 to 200 Lbs
![A photo of a 5'8" woman showing a fat loss from 204 pounds to 199 pounds. A total loss of 5 pounds. A photo of a 5'8" woman showing a fat loss from 204 pounds to 199 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/czHlbH6_optimized_1x.jpg)
The Weight Loss Journey of a Reddit User: Week 2 Update