What does 50 pounds of fat look like?

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Before

240 lbs

After

190 lbs

Height

6'3"

BMI

24 / 30

Teddy's 50Lbs Weight Loss Journey over 3.5 Years

A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds.

Before

355 lbs

After

305 lbs

Height

6'2"

BMI

40 / 47

50Lbs Down in 9 Months: Man's Amazing Transformation

A progress pic of a 5'3" woman showing a fat loss from 273 pounds to 223 pounds. A total loss of 50 pounds.

Before

273 lbs

After

223 lbs

Height

5'3"

BMI

41 / 50

How Celeste Ception Lost 50Lbs in 6 Months Through Keto and Beating Food Addiction

A progress pic of a 5'2" woman showing a fat loss from 240 pounds to 190 pounds. A net loss of 50 pounds.

Before

240 lbs

After

190 lbs

Height

5'2"

BMI

36 / 45

F/28/5'2 [240>190 = 50Lbs] 50Lbs Lighter and Still Going Strong!

Before

235 lbs

After

185 lbs

Height

5'9"

BMI

28 / 36

A 50Lb Weight Loss Journey in 7 Months: M/24/5'9" Success Story

A photo of a 6'3" man showing a fat loss from 358 pounds to 308 pounds. A total loss of 50 pounds.

Before

358 lbs

After

308 lbs

Height

6'3"

BMI

38 / 45

From 358 Lb to 308.7 Lb: a 24 Year Old Male's Promising Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 340 pounds to 290 pounds. A total loss of 50 pounds.

Before

340 lbs

After

290 lbs

Height

6'0"

BMI

39 / 46

My Weight Loss Journey From 340 to 290 a Couple of Months Update

A progress pic of a 5'11" man showing a weight loss from 252 pounds to 202 pounds. A net loss of 50 pounds.

Before

252 lbs

After

202 lbs

Height

5'11"

BMI

28 / 35

From 252 to 202: an Inspiring Weight Loss Journey by Aventedor

A picture of a 5'10" male showing a weight loss from 205 pounds to 155 pounds. A total loss of 50 pounds.

Before

205 lbs

After

155 lbs

Height

5'10"

BMI

23 / 30

How Reddit User [Deleted] Lost Weight: a Journey of Self Discovery

A picture of a 5'9" male showing a weight loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

Before

200 lbs

After

150 lbs

Height

5'9"

BMI

22 / 30

How This Reddit User Lost 50 Pounds by Making Small Changes in His Life

A progress pic of a 6'0" man showing a fat loss from 275 pounds to 225 pounds. A net loss of 50 pounds.

Before

275 lbs

After

225 lbs

Height

6'0"

BMI

32 / 39

50 Pound Weight Loss for 6 Foot Tall Man

A picture of a 5'10" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

Before

220 lbs

After

170 lbs

Height

5'10"

BMI

24 / 32

Breaking up with Weight: a Journey From 220Lbs to 170Lbs in 7 Months