One Woman's 77Lb Weight Loss Journey: How to Keep Motivated Despite Setbacks

Introduction

Losing weight can be a difficult journey, and even more so when faced with setbacks such as injuries. But one Reddit user, vicious_veeva, proved that setbacks need not be the end of the road.

The Journey Begins

At 5'4", and weighing 247lbs, vicious_veeva knew that it was time to make a change. But losing weight is never easy. Despite being initially successful, a setback presented itself in the form of an injury, stalling her progress. Fearful of having to start anew, vicious_veeva turned to Reddit for inspiration and support.

Using Reddit for Support

Reddit's r/loseit community provided much-needed support, advice, and encouragement on her journey. The community helped her realize that not being perfect is okay and that what matters more is consistency and determination. She'd remind herself of how far she'd come and took solace knowing that she could do it.

Staying Motivated Through Setbacks

Vicious_veeva was able to persevere despite setbacks. Facing an injury, she knew she couldn't give up. To combat the discouragement, she found ways to keep active without aggravating her injury. She made sure to keep a positive mindset by reminding herself that progress, no matter how small, was still progress.

Conclusion

Vicious_veeva went on to lose 77lbs, transforming her body and mindset. Her journey is an inspiration to many, and demonstrates the power of determination and a supportive community. While every journey is unique, those looking to lose weight can learn from her experience by remaining consistent, determined, and reminding themselves that progress, no matter how small, is still progress.