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What does 77 pounds of fat look like?

Check out the progress pics of people who have lost 77 pounds of fat!

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 188 pounds. A total loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
5'9"
BMI
29 / 40

One Man's Journey to Losing 77Lbs in 5 Months

A picture of a 6'0" male showing a weight loss from 242 pounds to 165 pounds. A total loss of 77 pounds.
Before
242 lbs
After
165 lbs
Height
6'0"
BMI
23 / 34

A User's Inspiring Weight Loss Journey Shared on Reddit

A picture of a 6'1" male showing a weight loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
6'1"
BMI
26 / 36

From 265Lbs to 188Lbs a Success Story of Losing 77 Pounds in 6 Months

A photo of a 5'10" man showing a weight loss from 265 pounds to 188 pounds. A net loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
5'10"
BMI
27 / 38

Weight Loss Journey: M/22/5'10" Goes From 265Lbs to 188Lbs in 1 Year 11 Months

A photo of a 5'11" man showing a weight cut from 253 pounds to 176 pounds. A net loss of 77 pounds.
Before
253 lbs
After
176 lbs
Height
5'11"
BMI
25 / 36

M/24/5'11 [253Lbs > 176Lbs = 77Lbs] Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 273 pounds to 196 pounds. A net loss of 77 pounds.
Before
273 lbs
After
196 lbs
Height
5'9"
BMI
29 / 40

77Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a weight cut from 242 pounds to 165 pounds. A total loss of 77 pounds.
Before
242 lbs
After
165 lbs
Height
5'10"
BMI
24 / 35

M/23/5'10 [110Kg > 75 Kg] a Three Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 286 pounds to 209 pounds. A total loss of 77 pounds.
Before
286 lbs
After
209 lbs
Height
5'9"
BMI
31 / 42

M/20/5'9's Weight Loss Success: 130Kg 95Kg in 2 Years

A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Before
231 lbs
After
154 lbs
Height
6'1"
BMI
20 / 31

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

A photo of a 5'9" man showing a weight cut from 295 pounds to 218 pounds. A net loss of 77 pounds.
Before
295 lbs
After
218 lbs
Height
5'9"
BMI
32 / 44

From 295 Lbs to 218 Lbs: a Teenager's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 275 pounds to 198 pounds. A net loss of 77 pounds.
Before
275 lbs
After
198 lbs
Height
5'7"
BMI
31 / 43

Weight Loss Journey: One Year Halfway Progress Pics From a 22 Year Old Male

A photo of a 6'0" man showing a weight loss from 238 pounds to 161 pounds. A respectable loss of 77 pounds.
Before
238 lbs
After
161 lbs
Height
6'0"
BMI
22 / 32

From 238Lbs to 172Lbs: a Journey to a Healthier Weight

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