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From 220Lbs to 156Lbs: a Two Year Weight Loss Journey

Read about one Reddit user's 7-month weight loss journey that resulted in a 64lb reduction and improved health.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 156 pounds. A total loss of 64 pounds.
F/25/5’6 [220lbs > 156lbs] Goal weight 130, but I’ve made progress with face gains so far! Images two years apart, been working on weight for 7 months.
Originally posted on /r/progresspics

Introduction

Meet materialisticferret, a 25-year-old, 5-foot-6-inch woman who documents her weight loss journey on Reddit. She started her weight loss journey two years back from her post, and in seven months, she lost an impressive 64 pounds.

The Progress

The user's post shows pictures of her remarkable progress. The first photo was when she had started her weight loss journey, and the second photo was taken exactly two years apart from the first. In the second picture, it is clear that materialisticferret has lost a lot of weight, and her face is more refined, showing significant face gains.

The Journey

The Reddit user's weight loss journey involves a lot of exercise, including hiking, weightlifting, cycling, and HIIT workouts. She also mentioned that she ate healthily and tracked her food intake throughout the journey. It was essential for her to stay motivated, and tracking her progress was the ideal way to ensure that she's on the right path.

The Takeaway

What we can learn from materialisticferret's journey is that there are no shortcuts in weight loss journeys. It takes time, dedication, and commitment to turn things around. Also, it's vital to celebrate small wins, and materialisticferret's face gains kept her motivated throughout her journey. What works for her may not necessarily work for everyone, but this weight loss journey is an inspiration to us all.

Conclusion

In conclusion, we hope that materialisticferret's inspiring weight loss journey will motivate you to stay committed to your own journey. While the benefits of leading a healthy lifestyle are immediate, the journey is not necessarily an easy one. However, the payoff is worth it, and the most significant takeaway is not to give up, even when progress is slow.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.