From 160 to 110 Lbs: the Journey Towards Body Positivity

Introduction

Drytugger, a 20-year-old female who stands at 5 foot 4 inches tall, shares her journey towards body positivity. From 160 pounds down to 110 pounds, she went five sizes down, became underweight, and finally reached a weight that made her happy.

The Journey

It took Drytugger about a year to achieve her weight loss journey, but it wasn't an easy road. She shared that she went through a period where she became underweight and had to work on recovery. Along the way, there were comments of encouragement from users such as usernames [deleted], Beneficial-Cookie681, and Onekilofrittata.

The Tips

Drytugger doesn't have a magic formula, but she shares that it's all about determination, consistency, and patience. She worked out four times a week, ate a well-balanced diet, and practiced portion control. Drytugger also emphasized the importance of having a healthy relationship with food and exercise, where it's not about deprivation or punishment, but rather self-care.

The Result

Drytugger's result is remarkable. She went from being unhappy with her body, to finally loving herself. She also serves as an inspiration for those who are struggling with their weight, showing that it is possible to make a change. Wizardkelly_ and AdditionalWar4907 both commented on her amazing transformation, but ultimately, personal happiness and positivity are what matter most.

Conclusion

Drytugger's journey towards body positivity is a testament that it's not just about the physical change, but also the change in perspective and attitude towards oneself. It's not a one-size-fits-all process, but there are certain principles that can be applied and customized to fit one's lifestyle. Take Drytugger's advice by practicing determination, consistency, and patience, and most of all, learn to love and take care of yourself.